Why I Tricked The Emergency Room Doctor

Why I Tricked the Emergency Room Doctor and Nurse

These doctors and nurses think they know it all. All that training and they don't know the simple basics about health. Their ignorance is deplorable to me. They don't even know the cause of infections and that germs (in most cases I'm aware of) don't cause disease.

At least this is the case with many physicians; I know this isn't so with more enlightened doctors. In fact, we have many of the more enlightened doctors who read the Superbeing Secrets Letter regularly. But for them to realize these concepts, they had to step outside of their medical school training.

Several years back I cut my left pointer finger with a very sharp knife and I went to the emergency room and got 18 stitches. That was a painful situation. I couldn't believe that the doctors were asking me to move my finger back and forth before they did any work on the finger. I was in enough pain as it was.

Anyway, that's beside the point. After they sewed me all up, the doctor said he was going to prescribe antibiotics for me. But I knew I had no need to take antibiotics.

Why the heck was I so confident that I wouldn't get an infection? Because I was eating a 100% Raw Food Diet.

When I used to eat cooked food, I often got infections in my mouth, but then when I switched to going 100% raw those infections never happened. I had gone back and forth with 100% raw many times and always I got the same results.

Each time I went back to cooked foods, I got infections in my mouth, each time I went raw I never had infections in my mouth. It becomes quite obvious after a while.

I also read many raw food books and knew from the authors that you won't get infections if you're body is clean. My experience proved this.

So when the nurse gave me an antibiotic to take right there in the hospital, I was a bit surprised. I thought I'd just get a prescription and then not fill it.

But she gave me the pill and to avoid confrontation I simply pretended to swallow it. I knew I wouldn't get an infection. I guess I did a little magic trick with the pill and made it disappear without it going in my mouth.

So what was the result of me not taking my "absolutely necessary" antibiotics? How about ZERO INFECTION. My cut even got wet and it never became infected. Was this luck or an accident?

No way, it was no accident. I was simply demonstrating the fact that if you're body is clean you won't get infections or colds for that matter.

The real cause of infections is not germs or virus, but the filth that builds up in the human body. You'll only get an infection if you have excess waste products and toxins in your body. Otherwise you can have all the cuts you want, hang out with people that have the flu or any other so called infectious disease and you won't get it.

I haven't had the flu in many years, I think at least 7 or 8 years if not more. I know many other raw foodists who have experienced the exact same thing. Everyone around them is sick, but they don't get sick.

If you want to take charge of your health, if you want to stop being the victim of allergies, if you want a superior life, then you need to feed your body with clean and superior nutrition and that is the Raw Food Diet.

The Germ Theory Lie

It was created to make a bunch of doctors very wealthy. It's one of the founding principles of medical science and it's a complete hoax, a frigin lie of mammoth proportions.

If you want to learn the facts about the Germ Theory and The Myth of Contagion, I have two suggestions for you.

If you happen to be in the New York City area on Monday night 5/14/07, that's tomorrow, by the way, then you really should find a way to come on over and listen to a master speak. Or maybe you have friends or relatives living near New York.

The name of this master communicator and educator is Matthew Grace, the author of A Way Out. Matthew is a powerful and totally inspiring speaker, you'll feel his deep emotions when he talks, he'll unwrap the web of lies created by the medical monopoly.

These lies are designed to make you a victim, to make you pay for needless and toxic druggings, chemical burning and surgery. I don't say these things lightly and neither does Matthew. He's put in many years of study into this field.

He's one of the leading raw food leaders of NYC and he's also an expert on AIDS. And yes AIDS is not caused by the so-called HIV virus. I'm sure Matthew will explain that as well. Matthew is such an incredible resource, I hope you get the chance to hear him speak.

You can learn about tomorrow night's talk that is sponsored by the Raw Health and Happiness Society by visiting this link.

http://www.rawfoodny.com/talks.htm

But if you don't have a chance to come to the talk then I highly recommend you read Matthew's book "A Way Out." That book is brilliantly written, he makes such powerful illustrations and mental pictures in your mind. His explanations make everything crystal clear in your mind.

The chapter to read is chapter 5, The Myth of Contagion. I'm awed by how well written that chapter is. When you read that, you'll understand why the germ theory is a bunch of crock. I do suggest more background reading, because Matthew doesn't get into all the details and citations to back up his points. But I know he's done the full research.

Visit:
http://matthewgrace.com/ to learn more about the book and see pictures of the muscular Matthew Grace. He's also a personal trainer and builds his muscles with a raw vegan diet and Natural Hygiene approach.

But those citations about the "myth of the germ theory" are out there. I know because I have done the research as well. What most people are unaware of is that Louis Pasteur (the main proponent of the germ theory) was a plagiarist and a second rate scientist, but a first rate politician.

But that's a story for another day. Just realize that much of what is passed on as medical truth, is nothing more than a lie calculated to separate you from your money, your health and yes your life. This is no joke, this is the most serious of information.

It's very likely you have family members that have suffered greatly and died well before their time because they made the mistake of trusting their health to doctors. At least you cannot say that you haven't been told. And hopefully, you are one of my enlightend readers who knows better.

So please try to come to Matthew's talk if you're in the area and otherwise I highly recommend you read his book.

http://www.MatthewGrace.com

To Your Radiant Health, Happiness, Fitness and Freedom, Roger Haeske

P.S. If you want to stop getting colds, allergies and flues and if you want to never have to worry about infections, then you know what you need to do. You need to make a commitment to your health and start enjoying the ultimate diet on the planet, the Raw Food Diet.

Going raw is a struggle for some, but relatively easy others. Are these other people just different, or do they know something that makes it easier for them? My new program on CD "Your First 30-Days Raw," will show you the mindset that makes it easy for some people (now including you) to go Raw.

Visit
http://www.rogerhaeske.com/raw/ for all the details.

The updated for 2007 ebook, Think and Go Raw is a great companion to my CD program.
http://www.ThinkandGoRaw.com/book.htm They should be studied together to get the full benefit.

24 Hour Special: Conquer Cooked Food Addiction In 30 Days Without Willpower

"How To Conquer Cooked Food Addiction In 30 Days Without Willpower!"

Get your copy of the brand new Your First 30-Days Raw, on CD

24 Hour Special - $10
(You save 67% off the normal price of $29.97)

Please Note: The price on the page will say $29.97 but during this 24 hour period when you click on the order link, you'll see that the price is actually only $10.00.

I’m offering readers of my newsletter and this blog 67% off for the next 24 hours (until 4pm Friday, Eastern time or EST, which is GMT-5) on my new audio CD program. It's a live teleconference in which Frederic Patenaude interviews me on the best techniques to thrive while going on a 100% Raw Food Diet during your first 30-days.

Frederic and I make quite team. He not only interviews me but shares several powerful concepts as well. You get the synergistic effect of the expertise of two experts on the raw food diet.

If you can stay 100% raw for 30 days or more, you're very likely to stay 100% raw (for as long as you want) and do so without struggle and willpower. The only caveat being that you must do a balanced raw food diet. Once you learn the motivational and dietary secrets to going raw, it's really very easy to go 100% raw and to stay 100% raw.

You just need the right concepts and to apply them consistently for 30-days and you'll find going raw isn't all the struggle you thought it would be or it's just much easier than when you've tried it in the past. In fact, my program will show you at least 3 ways to reduce cooked food cravings by 90% starting on your first day raw. But there's much more than that.

If I could directly implant my knowledge and experience into your brain, you'd instantly know you could go raw without a problem. It's not that going raw is so hard, it's just that there are some key psychological and dietary concepts that you don't yet understand. False beliefs are the only things holding you back from superior health and a superior life.

The right knowledge is the key to success. Have the right knowledge in totality, then going raw is easy. Try going raw with the wrong ideas and succeeding is like finding a needle in a haystack.

I’ll be setting the price at a very reasonable $29.97 for Your First 30-Days Raw, right after this special is over. However, for the next 24 hours… it’s yours for $10. Here is the URL to place your order:

http://www.rogerhaeske.com/raw/

To Your Radiant Health, Happiness, Fitness and Freedom, Roger Haeske

P.S. Make sure to take action right away as I'll raise the price back to $29.97 as soon as this special is over. You'll likely never get the chance to own Your First 30-Days Raw on audio CD, for such a low price ever again.

Talk: How To Cure The So-Called Incurable Disease

Special talk for our local Raw Health and Happiness Society in New York City.

Topic: The Myth of Contagion - Special Lecture - The Real Reason There Are So Many So-Called Incurable Diseases and How To Regain Your Health Without Drugs, Doctors and Surgery.

Speaker: Matthew Grace click here for all the details of his talk.

Date: Monday, 5/14/2007

What Is The Real Matrix?

Or maybe a better question should be, "Are You In The Matrix And Don't Even Know It?" Is it possible that much of your life has been a false or virtual reality, similar to that as described in the Matrix?

In the movie The Matrix, humans live in a virtual reality world, created in their minds by computers to deceive them and rob them of their energy. They have jobs, families and friends. They live what appears to them to be a normal and natural life.

However they actually live in a world of illusion controlled by sentient machines and are used as a source of energy. Humans are nothing more than resources to be mined. They are nothing but cattle to the conscious machines that rule over them. They live meaningless lives in virtual reality prisons of the mind.

Their physical bodies never move outside of a small pod they are housed in. They live in a gilded cage but it's still a cage and they are still slaves.

Do You Choose The Blue Pill Or The Red Pill?

I propose to give you some ideas and tools to help you discover for yourself if you really are living in such a Matrix. I encourage you to examine the evidence for yourself. You decide, you do the research; all I'm going to do, is give you the chance to take the "Red Pill" which leads to the truth.

So before we go any further, you need to make a choice. You need to choose between the blue pill and the red pill.

In the movie the Matrix, Neo was given a choice to take either the blue pill or the red pill. If he chose the blue pill, his life would continue as normal, but if he chose the red pill he would get the truth.

Morpheus told Neo, "All I'm offering is the truth. Nothing more." As it turns out the truth wasn't necessarily pleasant. For some who took the red pill, they wished they had never learned the truth. Living in the Matrix was much more pleasant and enjoyable even if it was a complete illusion and slavery.

And so you have that very choice right now, if you decide to take the blue pill, then simply stop reading this article and go on living your life. Why rock the boat if you are fairly happy and content with the way life is for you now. After all, you don't need to know the truth to survive.

Stop Reading Or Go To Another Website If You Chose The Blue Pill

If you're curious about the truth, then you'll take the red pill and read more.

Examples Of People Who Chose The Blue Pill:

I've seen several times in my life, people consciously deciding that they didn't want to know the truth.

Let me tell you about a friend of mine. He's very much a germophobe. But when I was going to tell him all the disgusting things there are in the milk he was drinking, he asked me not to continue speaking. He didn't want to know. He still drinks milk and dairy products and has no idea in all the different ways that he's poisoning his body with commercial milk.

Maybe you would like to know the truth about this. Then check out this website below.

http://notmilk.com/

I know someone else who didn't want to watch an animal cruelty video. She didn't watch it because she figured that once she saw it, she'd never again be able to eat meat. Therefore, she chose the blue pill and lived in blissful ignorance of what she was putting into her body.

Maybe you would like to know more about this with these two videos.

http://www.petatv.com/tvpopup/Prefs.asp?video=meet_your_meat

http://www.themeatrix.com/

Another friend of mine is quite well informed politically. He spends lots of time listening to talk radio and watching political shows on television. When I started telling him that I was starting to believe that much of our history was fabricated and distorted, he really didn't want to know. He doesn't want to know that his favorite political candidates (doesn't matter the party really) are all part of this invisible conspiracy.

He told me he doesn't believe in what I believe. I said oh really, why don't you just read this source or that source. But he refused to read that information. I even think he strongly suspects what I say is true, but he just doesn't want to change his beliefs. He chose the blue pill. He in essence was telling me I was wrong, but was unwilling to do the research to back up his assertions.

This friend has had a general tendency to pick the blue pill for much of his life. Yet in many areas he's quite well informed, but he really doesn't want to change a belief once it has been set. Does that sound familiar?

I Choose The Red Pill:

I believe truth seekers have to admit when they are wrong, they have to be willing to go for a higher truth, if there is one. What I'm about to reveal to you in this article may rock your world. The level of illusion is so deep and widespread that most people will reject it out of hand.

Many of your most cherished beliefs could very well be a deliberate part of this Matrix illusion. But I will provide you with all the tools you need to do your own process of discovery.

Over the course of my life, I've made many dramatic shifts in personal beliefs. Here are some brief examples.

1. I used to be an atheist, then an agnostic, then I became deeply involved in a small cult like religion for over 10 years. I had experiences in which I knew for myself, from personal experience that God did indeed exist.

Then I had to quit that religion which was virtually the most important thing to me in the world because I discovered it was a scam and a lie. Many of the principles were true and my spiritual experiences were still valid.

But I could no longer decipher the truth from the lies. I had many friends in this religion. It was a place to go and be with friends. I used to do talks and seminars for them. I was totally gung ho. It was a major part of my life and social life.

But I chose the "red pill." Truth was more important to me, than those other things. Truth was eventually more important than my ego. Who wants to admit they were wrong? I had to admit at least to myself that I was wrong. Not my spiritual experiences, but the group which I thought was responsible for my experiences.

2. I remember saying to a friend how what I eat has nothing whatsoever to do with my state of mind. I strongly believed there was no connection with diet and how I felt. I couldn't have been more wrong and was glad to prove myself wrong, for by going on a raw food diet, I overcame 6.5 years of depression in just one day.

http://HowToGoRaw.com is my raw food coaching and support website. Going raw is easier when you have the right mindset, the right diet and the right support.

Even my raw food diet certainly isn't supported by doctors and mainstream culture in general. And to go even further, the information I teach is not mainstream, even within the raw food community. The Hollywood type of raw diets try to scare you off of eating fruit. etc.

3. I used to believe that the happenings on 9/11 where just as the media reported in the United States. That Osama Bin Laden and Al Qaeda hijacked the planes all by themselves and started this war on terror.

But now I believe otherwise. In fact, I feel there is very strong evidence that this was perpetrated by forces within the United States government.

I'll be pointing you to resources so you can decide for yourself.

4. I used to believe that the Soviet Union was our enemy, just like everyone else in those days of the Cold War.

I've recently discovered that there would be no Soviet Union without financial backing from bankers in the United States and Germany. Not only that. Soviet Union was on the brink of financial collapse several times only to be bailed out by our very own banks. This all during the height of the cold war.

Not only that, the money we gave them went into weapons that killed many thousands of our own soldiers in the Korean and Vietnam wars. Are you starting to see how the average human is nothing but a resource, a pawn to be used for the rich and powerful?

They were the best enemy money could buy.

Truth indeed is stranger than fiction.

I don't ask you to believe what I'm saying. Do your own research. I could be wrong on some of my ideas, but I don't say these things lightly. There is quite a bit of detailed evidence and public banking records to back this up if you know where to look.

Below I'll share with you a book "The Creature From Jekyll Island," that if you read it, you will never be the same again. More than one book like that actually.

5. I used to believe in the Theory of Evolution. It was obvious to me, common sense. I used to believe that the Creationists had no scientific evidence, that they just based their beliefs on faith.
Little did I realize that some of the creationist were top scientists. I believe the science disproving evolution is much more credible than the science that tries to prove it. Little did I realize the great leaps of faith needed to believe evolution. It wasn't so nearly cut and dry an issue as I had believed.

Never in public school was I exposed to anything but the theory of evolution. This was truly a one sided education pretending to be unbiased and scientific.

Could there be a reason why the elite want us to believe in Evolution? Is there a political or power purpose for the widespread dissemination on the Theory of Evolution?

Again, I'll give you resources to do your own study. You need to see as much of the evidence as possible, read two, three or more sides of the story.

6. I used to believe that the FDA, AMA and the billion dollar cancer societies wanted to find a cure for cancer. I naively believed they had good intentions. But all you really have to do is to follow the money, and you'll soon discover that these agencies are guilty of murder and genocide.

I believe my mother would still be alive today if truly revolutionary and inexpensive cancer treatments were allowed to make it into the mainstream for cancer victims. It's sick but I'm quite confident that it is true. It's in these agencies best interests for cancer to spread and for the continued use of outdated and poisonous therapies like radiation and chemotherapy.

Again, don't believe me, do your own research, that's all I ask. Below I'm going to point you to some resources that back up what I'm saying.

Your Truth Toolkit:

So let's start off with your toolkit for truth:

1. Always Seek The Highest Truth: And Never Stop Seeking

In order to have truth, you must always be willing to give up what you currently believe to be the highest truth. You must be willing to do further research. You must not allow yourself to believe you have the ultimate truth, because you may only have discovered the partial truth.

I could go on with stories in my own life of how I thought I had the ultimate truth. And I was stuck at those points. It was only when I realized there may always be higher levels of truth, that I was able to let go of the lower truth for the higher truth.

The key principle is to have an open mind. You of course, need to take a stand in life, but it's good to be open to new ideas, just in case, what you thought was truth turns out to be a lie or a partial truth, which is also a lie.

2. Tool number Two:

There's a new book out by Mark Joyner called Simpleology. You might already be a member of the very powerful and free Simpleology 101. I give this free resource my highest recommendations.

http://superbeing.simpleology.com/

But Mark Joyner has added something new, its Simpleology the book, which is in print. If you want to know how to figure out the truth in life then you should read this book to see all the ways in which you and many others have been deceived. You can become your own Neo and learn the secrets of the Matrix when you have these truth detecting concepts.

http://superbeing.simpleology.com/book/

This book comes with an incredible special offer. You'll be receiving in the mail (not email) gifts worth $6,825. I'd definitely check it out.

No longer will the media, the newspapers, scientists, doctors, politicians and even your friends be able to deceive you with their false logic. You'll have a much greater chance of piercing the veil of truth, once you know the principles Mark shares in his book.

Mark is not specifically talking about any particular truths, he lets you decide for yourself. Simpleology simply gives you the mental tools to learn the tricks of deception and manipulation. Learning this information is essential in being able to decode the Real Matrix.

3. Research as many sides of the story as possible:

You need to read more than one perspective if you want to find the truth. And you have to be willing to search for flaws in what you believe to be true. In fact, a general opinion or belief about something could very well be true, even though some of the pieces of evidence used to prove that theory are incorrect.

Simpleology goes more into explaining points like this one.

Ok, so now you have your truth detecting tools, next comes...

4. The Other Side Of The Story:

Here is where I recommend educational resources for you to watch and read. This is only the start. You shouldn't necessarily believe something just from one new source of information. Try to verify the facts as much as possible. Does what you read or watch make sense. Sometimes all you need is common sense and you can learn a lot.

If you want to know the truth, you need to spend time reading, watching, listening to and otherwise researching information from varying perspectives. That is the price of truth.

Make Sure To Bookmark This Blog Post For Future Reference
I'll be adding more resources as I find them. It could take you many months to fully absorb what I'm showing you here today.

Freedom To Fascism:

This entertaining and yet shocking documentary will start to give you a very good idea of what this Matrix could possibly be. You can watch it free on Google video.

http://video.google.com/videoplay?docid=-4312730277175242198

If you want to do further and much deeper research, I highly recommend you read this book.

"The Creature From Jekyll Island," by G. Edward Griffin

After you read this book, you will never be the same again. Trust me on this one. This is a true red pill book and it's highly documented. It's not just wild conspiracy theory, but it's backed up by facts that are often taken from the very people perpetrating these evils upon you.

What you may not know is that you are secretly being robbed of your money and your freedom. This is a fact. You should be ready to take action after learning what you'll learn.

If you save your money and hold cash, you are being robbed by the invisible tax of inflation. Inflation is just another word for the Federal Reserve's power to print counterfit or fiat money at will.

The more money is circulating in the economy, the less that money is worth. That's the clear and easy way to understand inflation. And that is how all people who use dollars are being invisibly robbed of their hard earned money.

You'll also see how many times the American people have been severely robbed in the past. It makes me sick.

Did you know that under our current financial system it is impossible for the United States government to pay off our national debt? Why is this so? Because every dollar in the United States economy only exists because someone is borrowing money.

If our national debt were paid off, it would create a depression because our money supply would be severely depleted. If all government, business and personal loans were paid off, there wouldn't be a single dollar in our economy. Money is created on the basis of debt.

How can this be a sane system of finance?

Here's a detailed summary or review of the book.

http://realityzone.stores.yahoo.net/creature2.html#review

Some critique's and the author's responses:

http://realityzone.stores.yahoo.net/creature2.html#critique

You can read a whole chapter from the book here.

http://www.the7thfire.com/SR/mandrake_mechanism.htm

If you ever wondered how your money system really works, this fully describes it.

Here's a good introduction to what the book is about. It might be the first chapter, but I'm not 100% sure on that.

http://ddrevival.blogspot.com/2006/07/fed-jekyll-island-monster.html

But the depth and breadth of the book go into much more than I can possibly write down here. It's truly shocking. If you end up agreeing with many of the conclusions drawn in the book, then you'll know that you have been indeed living in a Matrix type of false reality.

More info on 9/11:

Loose Change 2nd Edition: This video has been viewed over 5 million times. This could rock your boat if you haven't seen the other side of the story.

http://video.google.com/videoplay?docid=7866929448192753501&q=loose+change+recut

9/11 Justice: 18 minutes long but very powerful

http://video.google.com/videoplay?docid=-649993991751648213&q=9%2F11+justice


"Politics In Healing" by Daniel Haley

The suppression and manipulation of American Medicine

I was in shock when I read this book last year. Little did I realize the evil we are surrounded by from the controllers of the U.S. medical monopoly. Virtually no one should be dieing of cancer. There are or were plenty of very powerful treatments that the drug companies along with their governmental regulatory bodies like the FDA have fought very hard to suppress.

You can read a chapter of this book online at the link below.

http://health.benabraham.com/html/fountain_of_youth_-_nature_s_h.html

This chapter is actually the least damning of the FDA and the other medical entities. When you read what happened to some of the other doctors who developed treatments for cancer that were much better and cheaper than what we have today, you are going to get very mad. All for the mighty buck. These people have no honor.

Chapter 3 was my favorite: Birth of a Science or Death of a Science? - The story of Dr. William Frederick Koch, the Koch Treatment, and carbonyls

And just so you know, modern medicine today is largely the doing of John D. Rockefeller and his foundations. His father was a crook and a notorious snake oil salesman. John D. Rockefeller was no different. In fact, he didn't even use the drugs he sold, he only used homeopathic remedies.

The modern medical system supported by the AMA was a scam from the very beginning. This book is a must read.

Evolution-Facts.org

This is a truly amazing and voluminous website. I can't vouch for everything on the site because I haven't had the time to read it all. But if you just read this one chapter you might very well be shocked by what you read.

http://evolution-facts.org/Evolution-handbook/E-H-8a.htm

This next chapter below explains how our whole educational system has been specifically manipulated to promote evolutionary and other related theories of study. This has nothing to do with true science and everything to do with control and power. What you think is truth, might very well be untruth.

http://evolution-facts.org/Evolution-handbook/E-H-1.htm

From the History Channel: Secret Societies

I can't believe the History Channel aired this. But it's quite illustrative. Of course they bring in opposing viewpoints for a so-called fair and balanced opinion. You be the judge.

http://video.google.com/videoplay?docid=1270081493781521177

The Money Masters:

Gives you an idea the real purpose of the Federal Reserve. Banking is the mechanism of control over the politicians. Banking is how the Real Matrix is controlled. It's the power source of the Matrix. If you don't understand banking, you have no idea of what or why things really happen in the world.

Part 1:

http://video.google.com/videoplay?docid=-8753934454816686947

This is the complete video. I can't seem to find part 2 by itself.

http://video.google.com/videoplay?docid=7757684583209015812&q=the+money+masters

Another perspective on Global Warming:

http://video.google.com/videoplay?docid=4499562022478442170&q=global+warming+swindle
Read pages 526-536 of "The Creature From Jekyll Island" to see the source of the funding for the Global Warming scare and the real motivation for why these mega corporations want you to embrace the human caused global warming premise.

I'm all for responsible environmental protection. But the people promoting this, only do so for political and power purposes. They are very far from true environmentalists. They say one thing but do something else. It's all for show.

Terror Storm: By Alex Jones

How terrorism is purposely created by governmental forces outwardly saying they are fighting it. Lots of good evidence presented here.

http://video.google.com/videoplay?docid=-5948263607579389947

Is AIDS really caused by HIV?

http://www.virusmyth.com/aids/index.htm

Virginia Tech and Columbine Shooting: Is there more than meets the eye to these shootings? Could Seung-Hui Cho have been a mind controlled assassin? The signs heavily point to mind control experiments conducted on these students. Just like in the movie "The Manchurian Candidate."

http://prisonplanet.com/articles/april2007/200407Black-Op.htm

Remember that these are just alternative sources of information. If you want to understand the truth for yourself, you need to know as many sides of the story as possible.

I'm not saying I believe or agree with every conclusion drawn in these sources of information but if you don't see or read these sources or similar ones, then you'll never know for yourself whether or not you really are in the Matrix.

To Your Radiant Health, Happiness, Fitness and Freedom, Roger Haeske

P.S. As far as I know, all or most of the alternative viewpoints I point to above are the exact opposite of what the people controlling the Matrix want you to believe. I believe they are behind virtually all of these problems. It's a subtle yet massive campaign to gain control of your mind. It happens in a number of different fields, so people have a hard time thinking it's being directed from one main group. But it truly seems to be that way.

The book The Creature from Jekyll Island, will show you the keys to unlock this mystery.

Virtually all of these deceptions are originating from the same group of people secretly pulling the political power strings of the world. Could this be the real matrix? The Matrix that most people don't even know exists?

Organic Food to Become Extinct. Don't let it happen!

You're health and life are under direct attack by the world's most powerful corporations that want to completely monopolize your food and the supplements you take. The huge pharmaceutical, chemical, biotech, agribusiness and the medical industry are behind these dangerous moves.

This is simply another step in the removal of your freedoms and the creation of first regional governments, like the European Union and the coming North American Union and then to a World Government. The world is rapidly approaching the standards in the book and movie "1984" by George Orwell.

Part of these plans are the reduction of the world population in half. The current plans are a powerful step in that direction.

If you don't take action by April 30th, 2007, you may never again be able to take your favorite supplement and even worse, you may never again have access to truly organic food. Food standards in general will radically decline.

Have you heard of Codex Alimentarius? Don't be deceived by the lies telling you these regulations are for your own good.

This has already been passed in Europe. Don't let it be passed here in the United States. For thousands and possibly millions of people, this could be the difference between life and death and the difference between radiant health and disease.

The United Nations also supports this Codex Alimentarius. When this passes the United States won't be in control of it's own organic standards, that will be left up to a world body composed of the most powerful and dangerous corporations in the world.

Please watch this video that I've linked to below and then take action as recommended. Every email sent to Congress is considered as representing 13,000 people. So what you do really counts and could give us a chance to fight the further erosions of our freedoms.

http://www.healthfreedomusa.org/index.php

Remember, the commentary period ends this month on April 30, 2007. Take action now and fight for your health freedom.

You're at war and you don't even know it. This is a sneak attack on your health and that of your family, friends, and of all future generations of your children.

So please watch this video now and take action. They have easy pre-filled email forms to send in to your congressmen.

http://www.healthfreedomusa.org/index.php

To Your Radiant Health, Happiness, Fitness and Freedom, Roger Haeske

Raw Almonds are About to Become Extinct. Don't let it happen!

Below I'm including a very important letter from www.LivingTreeCommunity.com. They distribute raw nut butters, etc.

But this issue with almonds is only the tip of the iceburg. In my next post, I'm going to tell you about a new set of rules that is trying to be passed, that will destroy organic food. There will be no more organic food if the big companies in the drug, agra-farming, medical industries and more have their way.

Be ready to take immediate action, the well being of you, your family and your children's children hangs in the balance. This is an all out war against your health rights by a few giant corporations that want to monopolize business and kill millions of people in the process.

Please keep this in mind as you read the below letter.


Dear brothers and sisters,

On Friday, March 30th, the California Almond Board passed a mandatory almond pasteurization order. It requires that all almonds be pasteurized beginning September 1, 2007. This is an affront to the live food movement and an insult to organic farming.

It is all the more poignant that this is coming when an abundant new crop of California almonds is expected to be harvested in September. This, after several years of crop failures and a sharp increase in price. Instead of rejoicing with the new crop of almonds, what does Big Almond propose to do? It plans to fumigate them! The order requires that all almonds be treated either with steam or propylene oxide, a toxic chemical. Almonds treated in this delightful way are permitted to be labeled as “raw”.

To be understood properly, this must be seen in the perspective of a deep trend in the food industry:- Before long, it seems, all the food sold in the United States will be genetically modified, irradiated, pasteurized, homogenized, hydrolyzed and packaged for a two-year shelf life and it will all be labeled as “All Natural”. It’s no wonder, then that the United States population demonstrates the lowest levels of mental and physical health of any advanced nation. (Mike Adams, The Big Almond Atrocity, NewsTarget.com)

The most remarkable thing is that there is no distinction between conventional grown and organic almonds. Both are subject to the same pasteurization order. This, despite the fact that the standards of sanitation and cleanliness are higher with organic. Not only is organic thrown into the same boat, but the California Certified Organic Farmers (CCOF), the largest body of organic almond growers was not invited to participate in the hearings on before the mandate became law. Two weeks ago when we heard of it, we phoned Peggy Miars, the Executive Director of the CCOF. It was obvious that she had no prior knowledge. This despite the fact that, by far and away, organic almonds bring in more sales revenue than any other organic fruit or vegetable in California. Seventy-six members of CCOF are either almond growers or handlers.

The enlightened and progressive CCOF has the political clout and know how to contest this. They are the oldest and most reputable organic certification association. We suggest that you write to Peggy Miars, Executive Director at peggy@ccof.org and request that she mobilize in protest. At very least, they should ask for a separate marketing order for organic almonds. Should CCOF fail to act, they will be crushed. The same powerful forces that pushed for the fumigation of almonds are constantly seeking to chip away and erode organic standards. Moreover, just around the bend are yet more sinister threats, e.g. food irradiation.
The new regulation to sterilize almonds coincides with the recent announcement by the Food and Drug Administration that it intends to relax its labeling requirements for irradiated food. The FDA proposal will also allow irradiation... to be called pasteurization... (Press Release,The Cornucopia Institute, 4/6/07)
Then there is the FDA’s long-standing refusal to require that genetically engineered food be labeled.

There you have it:- fumigated almonds are to be labeled “raw”, irradiated food is to be labeled “pasteurized” and that tomato with pig genes is not labeled at all.
Please address Ms. Miars graciously and respectfully. Remember the CCOF folks are, for the most part, family farmers. Speak from your heart, and you’ll know what to say. She requests that people not phone her.

Please forward a copy to us. We’ll collate your letters and publish them on our site. For letters you’ve already written please click on Your Letters.

Jesse Schwartz, Ph.D.
President
Living Tree Community Foods
jesse@livingtreecommunity.com

New Mexico Man Forced To Exercise By His... Electrically Crazed Body

This is truly exciting. The possibilities for improving your energy levels, experiencing profound joy and even needing less sleep, are mind-blowing. Best of all, you'll love doing these exercises so much that you won't even feel like you're exercising.

Here's what Joshua, one of the beta testers for the Instant Energy Exercises Program, had to say about his first day trying just some of the basic exercises.


Feedback: I did the 50 _____. I am a little sore in my legs from bouncing on a trampoline the other night, so it wasn't terribly comfortable. I didn't really notice any increase in my energy or feel more awake. So I finished reading your email and did a few other things.

Then I thought I should try again because maybe I didn't do enough. I decided to do 100 ____. After that I felt like doing my LSE's and push ups, since I hadn't yet done them today.

Then, that's when I noticed it. I suddenly really wanted to go for a bike ride or a walk or something. Right now, I'm waiting for some friends of mine to come over so we can head over to the park, and I'm really just bubbling with excitement to go out and get some exercise.

I'm pretty shocked with how something so simple has such a profound effect. I'm looking forward to more info as it comes along. Also I'm going to do this tomorrow morning first thing and see how that affects my day.

Thanks, Joshua


Sounds like Joshua is experiencing exactly the same kind of feeling that I've been feeling. The desire to go out and exercise. Exercise itself becomes a form of entertainment.

It's like my body gets electrically stimulated, it becomes crazed with the idea of exercise. At the same time a feeling of incredible pleasure courses through every cell in my body. I feel this right now as I'm writing to you.

When I do these exercises I feel like exercising all day long. This is no exaggeration or hype at all. It's 100% true and exactly how I feel. The increased feeling of well being virtually forces you to exercise 2 or 3 times a day at the very minimum. Remember, I'm not exaggerating in the least bit.

I actually do these exercises all throughout the day. I often do four, five or more mini-exercise sessions throughout the day, ever since I started doing the Instant Energy Exercises.

If you want to have these benefits and many more, then I suggest you sign up right away. As of the time of this post, there are only five spots available in the Instant Energy Exercises Coaching and Beta Testing Program.

Use this link to go straight to the order form.

http://rogerhaeske.com/InstantEnergyExercises.htm

Or you can get even more detail about the program in my previous two blog posts.

Link to the first post: Discover Why... "I Feel So Good I Can Barely Stand It"

http://roger-haeske.blogspot.com/2007/04/discover-why-i-feel-so-good-i-can_12.html

Link to the second post: I Still Can't Believe How Great I Feel

http://roger-haeske.blogspot.com/2007/04/i-still-cant-believe-how-great-i-feel.html

This is really powerful information. It can make an immediate improvement in your life and it's really easy to do. I'd call it the easiest happiness/fitness/energy program I have ever tried or used.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

I Still Can't Believe How Great I Feel

I'm just flying all over the place. After combining the Instant Energy Exercises with the Lightning Speed Fitness Program, I'm just cranking. I have so much energy and desire to get things done, it's not even funny.

When I went to my mailbox which is about 75 yards away, I decided to sprint there.

Not because I felt I needed the exercise. It had nothing to do with that at all. I just had a burning desire to run as fast as I could.

With my new Instant Energy Exercises I have so much extra energy, that my body wants to workout, three times a day. All I have to do is the first routine in the morning and then I find myself doing more and more of these exercises throughout the day. It's almost becoming an addiction but a good addiction.

These exercises are great for conditioning and stamina as well. They also work your legs and calves very well.

In any case, I sprinted to my mailbox, got my mail and then I held on to it real tight in my right hand and ran back home as fast as I could. Yes I was winded, but it felt amazing and I feel amazing. In fact, I'm going out right now to do it again. I can't help myself.

Be back in a minute.

Yes, I really did just go out and do two more sprints. I'm huffing and puffing now. This time the first one was closer to 100 yards, since I didn't need to only go to my mailbox.

The funny thing was that as I stepped outside, there was a white minivan driving further ahead of me by about 25 yards in the parking lot. As I sprinted I started getting close to it, eventually I caught up to the minivan and passed it. It's fun beating a car.

My energy level is so superior these days, I'm getting lots of work done and I have this incredible natural high all the time.

Again, the word invigoration comes to mind. My cells feel all warm and fuzzy inside. In any case, if you want this for yourself then I recommend you become a beta tester for the new Instant Energy Exercises.

Plus you'll get a whole month of being able to ask your fitness related questions as part of the deal. The best part about this is that these exercises are really easy to do.

Don't waste another day of being low energy and less happy than you deserve. Click here to become a beta tester.

Or read my previous blog entry to learn all the details. Keep in mind that there's a limited quantity of people I can take and the program closes this Monday.

At this point in time, there are only 12 coaching spots left. So if you want to get this information and start using it soon, then I suggest you help me, while helping yourself, by becoming a beta tester for Instant Energy Exercises.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

Discover Why... "I Feel So Good I Can Barely Stand It"

Yesterday I went outside in the sunlight and the crisp spring air and did my new Instant Energy Exercise Routine. These are a powerful group of energy enhancing exercises I recently stumbled upon.

When I came back home from doing the exercises I got a call from a friend. While talking to her, I realized that I felt so good, right there and then... that I almost couldn't stand it.

I felt an incredible feeling of invigoration and happiness. I could feel all of my cells vibrating and tingling with energy, oxygen and joy. The best way to describe it is total-body invigoration.

It's hard to explain, but when you get close to your physical limit of expressing happiness, it's almost as if it's too much. But it wasn't too much, it was just as much as I could take and it was fantastic. The best news is I keep reproducing similar results day after day.

Another incredible thing I've noticed is that I do better with less sleep since doing these exercises. I'm sure at the bare minimum, I'm sleeping a half hour less than I used to.

These aren't particularly new exercises, you've probably done some of them at one point or another. But there is a certain commonality to all of them which is the secret to the energy boosting results.

My Lighting Speed Fitness Program will also give you a natural high, but these exercises work even quicker to produce a natural high and super energy levels. They also aren't as physically demanding to get those kind of results.

Yet, with these exercises, you can also get a powerful workout and you don't need any equipment. You'll be huffing and puffing if you push yourself.

Here's what the Instant Energy Exercises Can Do For You...

1. Give you a quick natural high, any time you need it.

2. Increase your physical energy levels, any time you need it.

3. Increase your mental alertness, any time you need it.

4. Decrease your need for sleep by half an hour to an hour a night.

5. You can do these any time, no need to even get into exercise clothing, just put on your sneakers.

6. Save loads of time because you can exercise, while doing your normally sedentary job or daily chores. It's like multitasking your fitness program and other activities at the same time.

7. Cleanse your body because of the increased flow of lymph fluid.

8. These exercises are really fun to do. Young children often do them naturally. These will make you feel like a child all over again. Experience the joy of living all over again.

Parts of the body exercised:

Legs
Buns
Calves
Core
Abs
Obliques
Back
Arms
Shoulders

One of the exercises even helps me crack my back.

Do you want these benefits in as little as five minutes per day? Actually, you can start to feel the incredible effects after the first minute of doing these. From 1 minute to 1 hour, the choice is yours.

I have a special offer for you but you must act quickly

I'll personally train you in what these exercises are and how to do them. But you must give me feedback via email and be willing to allow me to use your email feedback as part of the complete product that I sell in the future.

You'll be a Beta-Tester of the program for me. I'll personally coach you via email in getting the best results, personalized for you and your needs. You'll get a full month to ask me any fitness questions. I'll be your fitness coach, I'll be checking on your progress and motivating you to get going.

But in all reality, I think you'll find these exercises so enjoyable that you won't need me to motivate you to do them. They are that fun and of course, the results are out of this world.

My normal coaching rate is $100 per hour, a month of coaching like this is worth a minimum of $500. But because you are helping me out, you'll be able to get the full program an estimated $25 value and a month of email fitness coaching for only $50.00. That's 10 times less than what you would normally pay for this kind of coaching -- a savings of $450.00.

Once the product is complete you'll also get full access to the completed version. All I require of you is that you try the exercises and give me feedback via email and allow me to use your emails and name in a future version of the product.

I have all the basics ready for you, including 18 exercises in the current program, now I just need someone like you to honestly test it out and send me your feedback via email.

Your input will help me improve the program and possibly add other exercises. That is why you can get in on this coaching program at such a steeply discounted rate.

But you have to act quickly as I can only accommodate a maximum of 20 people in this special Energy Fitness Coaching program. I expect it to sell out within a day or two.

As a special bonus for helping me out, I'll also give you my upcoming program called "The Fastest Way To Do 100 Pushups In A Row.

I always wanted to do 100 pushups in a row. I worked hard at improving my pushup numbers for many years, but progress was very slow. Just getting to 50 pushups in a row seemed like a monumental task. But on January 1, 2007 I finally reached the goal of 100 in a row after a lifetime of doing pushups.

The secret to my much faster progress was something I learned by listening to an interview of the great Jack La Lanne and his workout methods. He used to have the world record for pushups in a row at over 1,000. I finally realized what I was doing wrong and created quick and fun ways to increase my pushups to 100 in a row and more.

My current record is 111 in a row. Now I'm moving on to new fitness goals. You can use the ideas in this program to increase how many chinups or pullups you do in a row. I suppose you could use it for just about any fitness goal where you are trying to do more in a row of something.

You'll get all the fun exercises. The main one is like a game or competition with yourself. You can make dramatic improvements in the number of pushups you can do in only five minutes a day. I usually do it while listening to inspiring classical music by Beethoven.

I share all my secrets for the quickest gains. Some of these ideas are not what you might expect, but they work beautifully. This program itself is at least a $25 value and you can have it when you help me test out the Instant Energy Exercises.

This coming Monday, April 16th, you'll get your first email where I reveal the program basics and the first steps you should take. I expect to receive at least some email feedback after each lesson I send you. Over the coming month, you'll receive more emails completing all of the exercises involved with the program. I don't want to overwhelm you at first.

You only need to do a couple of these exercises to get some fantabulous results.

In the process, you can ask me any other fitness related questions you might have.

I will not be providing dietary coaching via this program. So please don't ask any raw food related questions, this is for fitness related coaching only. And it should mostly be directed to this particular program.

If you want to send your happiness and energy levels soaring and get my fitness coaching at a steeply discounted price, then just visit the Instant Energy Exercises Order Page.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

P.S. Remember there are a maximum of 20 coaching spots available. I expect this opportunity to get personalized coaching from me at a deeply discounted price won't last more than a day or two. Please use the link below to order.

http://rogerhaeske.com/InstantEnergyExercises.htm

My Father Hated Exercising Until He Tried This Simple Idea

Wouldn't you like to enjoy exercising for a change?

Today I'm going to show you a really simple idea my father used to improve his health and to lose weight. The interesting thing about this idea was that it had the hidden side benefit making exercise enjoyable instead of hard work.

For some mysterious reason my father no longer had to force himself to exercise, he was really enjoying it now.

My Father's Story:

The other day I was speaking with my father over the telephone. We were discussing the health problem of another family member I'll call Joe.

By the way, my father is almost 67 years old, this should give you courage to try this out even if you're well past middle age. It's never to late to improve your life.

Now back to the discussion with my father. My father was quite sure that if Joe would switch to a 100% raw food diet, he would quickly heal his enlarged prostrate and avoid surgery and the negative side effects of drugs.

As for side effects. Within a week of taking this drug for his enlarged prostate, Joe had very little appetite, has slept much less than normal and has been depressed. I wouldn't call these symptoms side effects, I prefer to call them a "full frontal assault" as my friend, author of A Way Out, Matthew Grace calls them.

A Way Out is a fantastic book by the way. Read it if you want to motivate yourself to become a vegan, raw foodist and someone who doesn't get fooled into taking perscription drugs.

Unleash the Power of Raw Food

My father now knows the power of eating raw. A little while back he did a dietary experiment. For a solid week he replaced his normal dinner meal (which most people would consider super-health-food) with a large and totally raw, blended salad.

He filled up a large Vitamix container full of tomatoes, cucumbers, celery, lettuce and spices and then liquefied it into a soup. That's a blended salad or you can call it a vegetable soup. Or you can make it really thick into a pâté consistency.

You can find loads of quick, delicious and hearty raw food recipes and much more at my Raw Food Coaching and Training website http://howtogoraw.com/. Many of these recipes can be made in under ten minutes and all you need is a knife, cutting board and a blender.

He told me he noticed something unusual happened to him after eating in this way. When he did his daily exercise routine, for some reason he actually started enjoying it. It was like his body now wanted him to exercise it, to push him to his limits. His body was coming to life again.

Exercise Used To Be Excruciating

In the past, he did his daily exercise program because he knew it was important for his health. But he always had to force himself through it. He didn't like doing it, but he did it anyway.

But by simply replacing his dinner meal with a raw meal he started feeling energetic and he naturally wanted to exercise. Another benefit is that he was losing belly fat at a steady pace while eating this way.

My father is not the only one who's experienced this sudden urge to exercise. I often get the incredible desire to exercise, my body begs me to move it and to keep it active. It's this incredible urge and all I can think about is moving my body and just loving life.

The same thing happened to me today, even though I was up really late last night and didn't get nearly enough sleep. But my body still wanted to exercise. It wanted that super flow of oxygen created by the deep breathing and movement of exercise. The desire for movement and life is natural when you eat foods in their radiant natural state.

Raw foods transmit pure happiness and energy to you. We weren't designed to be sitting around all day and be vegetables. But we were designed to eat vegetables.

We Were Designed to do Daily and Vigorous Exercise

All humans before the advent of agriculture exercised considerably. They'd walk or run about 3 to 8 miles a day.

If they wanted to eat and survive, they had to move. If you've been living like a vegetable then I suggest you eat some vegetables and fruit and you'll start to feel an electric energy flowing through you.

With all the people I coach and have worked with, many of them have revealed the same phenomena. They'd often, out of nowhere, have a burning desire to exercise when they were eating a raw food diet.

Aren't You Curious What My Father's Normal Meal Was?

His normal dinner meal consisted of a package of frozen vegetables that he lets thaw out. Then he puts on those vegetables a liberal quantity of flax seed oil and he all add quite a bit of cayenne pepper and I believe some other spices.

So he didn't even cook his vegetables, but what most people don't know is that virtually all frozen vegetables have to be cooked or pasteurized before they are frozen. Certainly, there is some damage in the freezing process but much worse is what happens to a food after it has been cooked.

At least he didn't cook them twice.

And of course, everyone knows how supposedly healthy it is to drink or consume flaxseed oil. I'd bet his dinner meal is better than what 98% of Americans eat and yet it was lacking compared to eating a large raw salad.

So if you want your body to ask you to move it, then why don't you try by replacing one of your cooked food meals with a raw meal of either fruits, vegetables or both.

Remember, there is no other diet on the planet that can even compare to the life changing effectiveness of a raw food diet. Don't kid yourself; if it isn't raw, it doesn't work.

If you want to learn all the tips and tricks to make going raw as easy as possible, then I recommend you "get in your hands" a copy of my latest ebook, Think and Go Raw. Don't forget, you get the amazing Raw Food Warrior Technique included with that as well as a special bonus gift.

http://ThinkandGoRaw.com/book.htm

To Your Radiant Health, Happiness and Fitness, Roger Haeske

P.S. Once you have all this extra desire to exercise, why not consider using the program that you can do anywhere, the Lightning Speed Fitness Program. In just 15 minutes a day, you can get super fit, super fast and turn your body into a portable gym. No equipment, weights or traveling to a gym is necessary for outrageous energy, fat burning, speed and fitness.

http://lightningspeedfitness.com/

P.P.S. If you want more ideas of how to make exercise fun and enjoyable I have a free article called, "7 Tips to Make Exercise Fun and Enjoyable," which you can get by subscribing to the autoresponder on my Lightning Speed Fitness Program website.

http://lightningspeedfitness.com/


P.P.P.S. I love doing the exercises in the Lightning Speed Fitness Program. The exercises are natural and fun to do in and of themselves. I never used to work out as diligently or as often when I had a gym membership. Lifting weights is no fun for most people, but moving your body in unique positions and exercising it from all angles and in various ways, well that is a hell of a lot of fun. If you want a fitness program that you enjoy doing on a daily and even 2 or 3 time per day basis then you should get yourself a copy of the Lightning Speed Fitness Program.

Pastuerized Almonds To Be Labeled Raw

Pastuerized almonds are going to be deceptively labled as being raw.

This is a very good article on the subject.

http://www.newstarget.com/021776.html

Here's what Charlie Abel a leader in the raw food and fitness industry had to say about this forced almond pastuerization process.

I believe that what we're witnessing here is a prime example of the erosion of our freedom in America. It's been happening slowly, but surely, and now its touching each of your lives. I believe its only the tip of the iceberg, and a sample of unchecked government control getting out of hand. The first step in stopping this is to become aware of the problem, so I HIGHLY recommend that each of you go out and see the movie "America, Freedom to Facism" at www.freedomtofacism.com

Charlie Abel

I agree with Charlie and strongly recommend you see that movie to open your eyes to what's really going on behind the scenes.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

Why You Can't Breathe Deeply!

Back when I was about 5 or 6 years old I was visiting my grandparents in Toronto and a startling thing happened to me. For the first time I noticed I had a hard time breathing.

Something was blocking the flow of my breathing. This bothered me so much that I was looking in the mirror, up at my nose to see what was blocking the passage way. What I saw was actually skin that was protruding out in the upper part of my nose. I was worried about this and told my mother. She basically said not to worry about it.

I didn’t like it, but I soon forgot all about it. Fast forward to when I switched to a diet of 100% uncooked fruits, vegetables, nuts and seeds. Er, I mean a Raw Food Diet.

After less than a month of eating like this I was able to breathe deeply and effortlessly again. For most of my life I had forgotten what deep breathing was like.

Now I know that for me and many others eating cooked food not only poisons your body, but it also lowers your ability to intake a stream of mountain fresh oxygen.

At first I couldn’t believe the deepness of my breathing. Even when I was breathing indoor air, it felt like I was breathing air in a pristine pine forest up in the mountains. I also noticed that all the flem I had in my lungs completely cleared out.

Looking back, I think maybe I had a minor form of asthma. At least I certainly had an impaired ability to breathe. But going raw quickly cured that.

This kind of ease of breathing is great for any athletic endeavors. But it also does something else amazing, when you can breathe deeply you feel happier. Deep and natural belly breaths actually give you a natural high. I’d be willing to bet that you can’t breathe as deeply as you could unless you’re already eating a 100% raw food diet.

Your body recognizes cooked food as poison. This is has been scientifically proven many times and with many cooked foods. After you eat a piece of "good for you" whole grain bread, your white blood cell count will skyrocket.

Your body will also create mucus to help transport the poison out of your body. Thus the whole theory behind the classic book, “The Mucusless Diet Healing System.” Eat foods that don’t cause your body to produce mucus and you can live in paradise health. Some of the worst offending cooked foods are dairy products and grains. If you eat these foods, you'll never know what it's like to breathe properly.

If you want to know what it’s like to breathe truly deep breaths, then you’ll want the easiest way to thrive on the raw food diet. Think and Go Raw, the 2007 updated version will show you all the tricks you need to motivate yourself to go raw and without endless willpower.

By the way -- if you have to rely on willpower alone, you'll never succeed at staying raw for the long haul. You must learn the psychological strategies to grease your way to raw eating. Going raw doesn’t have to be a struggle, it can be as easy as sliding down a water slide, if you have the right ideas and the right training. Just one concept from my book, might be the one take you over the top to raw food diet success.

http://ThinkandGoRaw.com/book.htm

To Your Radiant Health, Happiness and Fitness, Roger Haeske

How I Squashed The Flu And So Can You!

Getting the flu sucks! One time I had the worst flu ever and it lasted 6 weeks. This was in the winter of 1997, during my first serious attempt at going 100% raw.

I used to get the flu about once a year. It's been over 6 years now since I've had the flu. Actually, I can't quite remember exactly how many years it's been. It could be more than six, but I'm sure it's been at least 6 years.

Who likes being out of commission, in bed with a fever, scratchy throat and constantly coughing and sneezing for a minimum of 1 to 2 weeks?

It's not my favorite way of getting time off. When you're self-employed, getting the flu is not only a miserable experience, but you're also losing plenty of money and opportunities.

This is true of employees as well but it's just harder to realize due to the benefit of sick days. But who do you think is going to get the first opportunity at a raise? The person who's sick for two weeks out of the year, or the person who never gets sick.

You'll simply be more valuable and productive to your employer if you don't get sick.

When I had my worst flu ever, in the winter of 1997, I was eating 100% raw.

Yes, that's right... I was 100% raw and I had the worst flu ever. Some of my raw food friends attribute it to the initial detox of going 100% raw, but I know now that wasn't why I had such a hard time overcoming the flu.

The reason I had the flu was because I was doing the raw food diet plain wrong. I was loading up on one kind of food as my staple that simply shouldn't be a staple.

After a month of eating like this, my body started changing. Every time I took a bite of this food at room temperature, it would send shivers down my spine. I was freezing all the time.

This is a fine raw food; I simply wouldn't make it something you'd eat on a daily basis as your main staple, for weeks on end.

This food has powerful natural cooling properties. This I found out in later readings, from several independent sources. One of those sources was the quasi raw nutritionist Paul Bragg.

It's crazy that I had to read this information somewhere else before I applied it in my own life. I should have known it from my own experience, but I was just too green when it came to eating a raw food diet to understand. I found out the hard way, through painful experience.

I was stubborn because I had faith in the raw diet no matter how much my health had deteriorated. But it wasn't the raw diet that was wrong, I just didn't know what the heck I was doing, even though I had read many raw food books.

So what is this food? Actually it's a whole category of food – citrus fruit.

I ate a ton of oranges in the winter of 97. They had really good oranges that year. I hardly ate any fatty foods because at the time they were hard for me to digest and because they weren't that interesting to me.

I barely ate bananas because at that time I didn't even realize that bananas are ripe when they start getting black spots on them. I had so much to learn about how to do a raw food diet in the right way.

But in my ignorance I blamed the raw food diet for my problems. I also thought that my body was damaged and couldn't do a 100% raw food diet. I held that thought for many years only to eventually realize I was wrong.

So why don't I get the flu anymore? It's simple. I eat an Optimal Raw Food Diet and do it correctly. This makes me much more resistant to colds and flues than the average bloke. It doesn't matter if you're around children all the time. I was a tennis pro, teaching children every day.

All that matters is that you eat correctly and do the seven other major things necessary for optimal health. I don't care how good your diet is, if you don't get any exercise, you aren't going to be healthy or reaching your full potential. Same goes for sleep, etc. It's not just about eating raw but about being healthy.

If you want to save years of trial and error in learning how to go raw, then I suggest you visit my coaching and support website, http://HowToGoRaw.com. If you want to avoid six weeks of the flu and all the other mistakes I made along the way, then I suggest you become a member.

I believe I have the best and most affordable training and support program to help you succeed with the Optimal Raw Food Diet. Coaching, mentoring and the support of like-minded people makes all the difference in the world.

Trying to make it by yourself with books alone is very hard. You need to be able to ask questions and get feedback. You need an expert coach there beside you when things seem to be going wrong and you're losing your faith in eating raw.

I can help you to pinpoint what isn't obvious to you. I can detect the subtle errors in your approach that a book just can't do.

Also keep in mind that if you join http://HowToGoRaw.com you'll also get my updated for 2007 version of Think and Go Raw. You'll learn my 33 strategies to crush cooked food addiction permanently! This is a $24.97 value and will really help you to make a painless transition to your natural diet, the Optimal Raw Food Diet.

HowToGoRaw.com gives you so much more. I can't possibly list all the great resources that you'll have at your fingertips. You'll learn quick, easy, hearty and delicious raw food recipes that you can make in 10 minutes. You get a whole library of educational raw food audios, ebooks and special reports.

This is the best way I know of to go raw besides having me live with you or give you personalized coaching.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

Save Time - Burn Fat - Get High!

Or in other words: Jogging Sucks!

The other week when the weather was getting warmer and the sun was really bright, I started jogging again. I loved getting all that fresh air and sunshine and felt like I got a moderate workout from running.

My main reason for running was just an excuse to get outside for the fresh air and the much needed vitamin D from the sunshine.

We had a crazy thing happen here in New Jersey. On Thursday we reached a high of 79° and two days later we had a nor'easter with a high of only 34°. We went from summer to winter in only 2 days and had a bunch of snow and ice to boot.

So needless to say I wasn't going to run in this weather. I've run in the past in the snow and ice, but there was no sunshine to give me extra motivation to get out there.

Instead, I did my Lightning Aerobics which is part of the Lightning Speed Fitness Program. Wow what a difference in results. The first thing I notice is the great high I feel after doing them. I rarely if ever get this high from running. Maybe because I'll only run for 15 to 20 minutes at a time. But that's beside the point.

I get an awesome natural high, each and every time I do Lightning Aerobics. This is the most amazing way to start and energize your day. Did you know that people who do vigorous exercise daily are also 30% more productive at work?

If you've been using the no-time to exercise excuse, you're deluding yourself. If you exercise, you'll have more time and a better quality of life by far.

No here's the problem with jogging. It's not working enough muscles. You're certainly not building big or strong muscles. Yeah it works your heart a little bit, but nothing compared to how much oxygen you take in when doing Lightning Aerobics or the Lightning Speed Exercise.

In fact, you're very likely to get an injury from the constant stress of pounding-the-pavement. Here's another sad fact, many long distance runners look prematurely old for their age. I've even seen this with runners eating a fantastic diet.

All those hours of running increase the free radical levels in your body and it makes many runners look prematurely old. Hey if you like running, then go for it, but in terms of getting fit I believe it's a massive time waster.

By the way, sprinting is another story altogther. Sprinting and other similar anaerobic exercises can actually improve your aerobic capacity better and faster than jogging.

Jogging only works your lower limbs (and not all that well I might add) why not use all four limbs, your whole body in fact and actually strengthen your abs while you're at it. Hands down, jogging doesn’t even come close to Lightning Aerobics in terms of beneficial results to you.

If jogging is the only exercise you'll do, then go for it. But if you want to put on muscles, get fast, get high, double your energy levels and burn fat in 15 minutes or less, then you must get yourself on over to http://lightningspeedfitness.com/.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

P.S. Yes I know you were told that running and traditional aerobics are so good for you. But times are changing and you can get much quicker and more enjoyable fitness results with my no-equipment necessary Lightning Speed Fitness Program.

Go on and take a look http://lightningspeedfitness.com/ and if you're already a member of our club then what are you waiting for? Go and do Lightning Aerobics every morning before you start your day and you'll thank me later. You'll feel like a million bucks.

I promise.

24 Hour Special - $10

Think and Go Raw Released! 24 Hour - $10 Special
Updated, Expanded and Revised for 2007

I’m offering readers of my newsletter and this blog 60% off for the next 24 hours (until 4pm Friday, Eastern time or EST, which is GMT-5) on the improved, updated, and expanded (by 40 pages) 2007 version of Think and Go Raw.

There is one catch. You have to promise to provide me feedback after you read the book. I need more testimonials for the sales page and this is a way to get them. You don’t have to give a testimonial if you don’t like the ebook. Any feedback is fine. I will use negative feedback to improve the book. At the very end of Think and Go Raw on the last page or so, there is a special link where you can quickly leave your feedback.

Please Note: Members of HowToGoRaw.com will be getting access to this ebook very soon. Therefore, you don't need to purchase it for yourself, but you could purchase Think and Go Raw as a gift for someone else.

If you've tried to go raw but have been having troubles staying raw, then this book is for you. Why repeat all the mistakes I and many of my raw food coaching clients made before they had a coach. Once you understand these simple concepts and start applying them, you'll realize that it really is easy to go raw.

If I could directly implant my knowledge and experience into your brain, you'd instantly know you could go raw without a problem. It's not that going raw is so hard, it's just that there are some key psychological and dietary concepts that you don't yet understand. False beliefs are holding you back.

The right knowledge is the key to success. Have the right knowledge in totality, then going raw is easy. Try going raw with the wrong ideas and succeeding is like finding a needle in a haystack.

I’ll be setting the price at a very reasonable $24.97 for Think and Go Raw right after this special is over. However, for the next 24 hours… it’s yours for $10. Here is the URL to place your order:

http://thinkandgoraw.com/special.htm

To Your Radiant Health, Happiness and Fitness, Roger Haeske

Why Bruce Lee Had To Have Super...

Why Bruce Lee Had To Have Super-Confidence

Last night I was creating a powerful new information product with Sgt. O. I've known Sgt. O for over 25 years. He's simply one of the most amazing and fearless people I have ever met.

He tells the most entertaining stories. They're entertaining because they are about him. He's one powerful dude and I'm not just talking physically but spiritually as well. I can't wait to share with you his full identity and his secrets to super-self-confidence.

Anyway, as we were talking about the product we're creating, he made this statement, "Can you imagine Bruce Lee not having this?" Immediately I said no way.

What is this magical quality that Bruce Lee had and that all truly successful people have? It's super-self-confidence.

What Sgt. O realized during his experiences in the Marines and the U.S. Airborne is that he's never met a person who had this certain quality and wasn't also super-confident.

This quality is super-fitness. When you are physically strong, fit and energetic, it changes you. It gives you a confidence that you can achieve just about anything in life.

Athletes tend to be more successful in life than the average person, because they needed to develop self-discipline to take them in life to reach their athletic goals.

A strong physical challenge can do at least three things for you. One is that it can give you self-confidence, two is that while you are striving to become superfit you're also becoming healthier and three while your reaching those goals you're also becoming happier and more energetic.

You can as the old saying goes, "kill two birds with one stone." But you really get so much more when you are physically fit.

It doesn't matter where you are starting from, all that matters is where you want to go. Even if you've never exercised a day in your life, you can begin and step-by-step, reach fitness goals that at one time seemed impossible for you to achieve.

What if you can't even do one pushup right now? It doesn't matter. I've been working with a woman who couldn't even do one full pushup before she started my program, she's gotten as high as doing 14 in a row. That's a 1,400% increase.

Do you personally know anyone who can do 100 pushups in a row? That could be one of your goals. You may only be doing 10 in a row right now, but the striving and reaching for the goal will build your self-confidence.

In any case, the product with Sgt. O won't be coming out for at least a month or so. But I can do something for you today.

If you order the Lightning Speed Fitness Program http://LightningSpeedFitness.com within the next 7 days, I'll throw in an ebook copy of Bruce Lee's training secrets. Plus I'll throw in a few other surprise gifts of which I know you'll love. They'll come to you via email starting within the first week of joining us on the Lightning Speed Fitness Program.

When you can run a mile, do 50 pushups, do 100 squats, climb a tree, and just do whatever you wish with your body, it's naturally going to make you confident. The greater your fitness, the greater your happiness, the greater your health and the greater your confidence.

With confidence you start enjoying success in all areas of your life. You know you can reach goals and deal with adversity when you have confidence.

Having a healthy diet is great, but without true fitness, you're missing a big piece of the happiness and success equation.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

P.S. Get the Lightning Speed Fitness Program within the next seven days and you'll also get Bruce Lee's Training Secrets, Bruce Lee's Speed Training and Bruce Lee's Strength Training in PDF format as my gift to you.

http://LightningSpeedFitness.com

P.P.S. Bruce Lee had it, Sgt. O has it and you can get it... super-self-confidence when you make it your business to attain super-fitness.

Feel Like A Million Bucks

That's how I feel right now. Why you may ask.

For three reasons. Earlier today I reached a fitness goal I had set for myself on January first. When I reached that goal I shouted YAY and Hippee to myself. It felt fantastic. I boosted my self-confidence for the day. And after that I immediately set another higher goal.

But that was only a temporary satisfaction. The main reason I feel like a million bucks is because I just finished doing my bodyweight exercise routine the Lightning Speed Fitness Program. I actually feel a powerful natural high. It's like I'm on drugs but drugs with no negative side effects.

I literally feel like jumping for joy and you know what, I did just that. Jumping is a powerful way to build up your leg strength and speed. You're body is a powerful traveling gym.

Look for opportunities throughout your day to get fit. Take the stairs, park further away, run to the mail box, etc.

I'm just raring to go with energy and have to stop myself from exercising even more. I could be working out for hours because it feels so darn good. But I needed to share this feeling with you.

No matter, I'll just do more exercises as a break to my work. This is another great thing about Lightning Fitness, you can exercise just about any time and anywhere. Who needs to go to the gym when your body is the gym.

** I just took another quick exercise break and did two more sets of bodyweight exercises. I actually feel even better now. I'm breathing really hard but my natural high actually increased. Not only will you get a natural high, but you'll just have the best time while you're doing something powerful for your health and fitness.

Heck you can exercise while at work. There's no more excuse. You can get fit, even while you sit. You'd be surprised at all the powerful ways you can build up your body and do it without expensive and bulky exercise gadgets.

There's one more reason why I feel really good. It's my diet. I eat a 100% raw food diet. Before I started eating raw I went through 6.5 years of depression. But the first day I went raw, the depression went away. Six and half years of hell and all I had to do was eat at least 50% of my diet from raw fruits and vegetables.

If you too want to feel like a million bucks then I suggest you get off your behind and start moving and put your portable gym to work. The Lightning Speed Fitness Program will show you two powerful exercises that workout 95% of the major muscle groups in your body.

But I've included much more than just these two exercises. Beginners can start with those two and get fabulous fitness results. In fact, those two core exercises are already being used by top professional athletes all over the world.

Once you are ready, there's a whole library of other bodyweight, isometric, dynamic self and visualized resistance exercises to give you such an incredible pump you won't believe it. Check out my program here: http://LightningSpeedFitness.com

Don't forget the importance of diet and the other health factors. I highly recommend Dr. Doug Graham's Perfect Health Program for expert guidance on the Optimal Raw Food Diet. Imagine being able to attend 12 hour long lectures any time you want. It's like having Doug with you whenever you need some encouragement or inspiration.

It's a great way to inspire yourself daily to stay raw. Just listen to at least five minutes worth. Or listen in your car while driving to work. Doug's info will clear up so much of the confusion and myths people believe about raw eating. So take a look, if you're interested in achieving perfect health and feeling like a million bucks.

http://ThePerfectHealthProgram.htm

To Your Radiant Health, Happiness and Fitness, Roger Haeske

Can You Build Bigger Muscles With Your Mind Alone?

This is truly fascinating. This story was related by Lynne McTaggart the author of "The Intention Experiment."



A study was done with two groups of people.

Group 1: Worked out in a gym.

Group 2: Just thought about their biceps getting bigger.

Group 1 people that worked out in a gym had a 30% increase in the size of their biceps. The astonishing thing is that the Group 2 people had a 15% increase in the size of their biceps.

I don't have any of the details of this study. But I'd love to see how it was designed.

This Is Even More Amazing: Past Changed Through Visualization

Here's another fascinating thing Lynne spoke about on her Coast To Coast interview with Art Bell. She mentioned two studies on this topic.

In one study, two groups of people with some kind of blood disorder disease (I believe it was Sepsis) in Israel were used.

One group was treated with visualization and the other group was not. I don't remember the exact statistics but the group that had people visualizing their healing had much better health results than the group that received no group visualization.

The interesting thing is that these patients were sick and I believe out of the hospital in the early 1990's but the visualization treatment didn't happen until the somewhere in the 2000's.

There was another study she mentioned that was actually published in Lancet. I don't remember all the details but basically some kind of computer program was created. After it was created it's construction was somehow altered from the original via the power of group visualization.

This is fascinating stuff and has great potential for altering your reality for the better. (And for the worse if not used carefully.)

To Your Radiant Health, Happiness and Fitness, Roger Haeske

Creator of the Lightning Speed Fitness Program
http://LightningSpeedFitness.com

How to Increase Your Energy Levels By 50% In Three Days Or Less

Are you often tired, lethargic and feeling older than you should? Do you want to get more done and have the non-stop energy of a 7-year-old child? With this report, you'll learn my # 1 strategy increase your energy levels within the next three days.

Whenever I'm shopping or out walking in NYC, I notice, I'm always the fastest person by far. Everyone does things so slowly.

I literally move twice the speed of the average person and I don't use any stimulants. I'm not trying to impress anyone, I just have so much energy, that my body wants me to use it.

Question: What Bodily Process Uses The Most Energy?

Answer: Digestion

Digestion uses up the most energy out of all your bodily functions. For the average person it takes between 40 and 60% of your daily energy needs. You're brain is the next biggest user of energy. This explains why we often need to take a nap after a big Thanksgiving or holiday feast. We spend so much energy digesting, that the body needs to shut down the brain by putting you to sleep.

If you can lower your digestive energy expenditure from 60% to 40% or to even 30%, imagine how much more energy you'd have for your daily activities. What I'm going to show you will likely drop your energy expenditure on digestion from 60% to 40% and possibly even down to 30% because it's far from what the average person does. This would result in an immediate 75% increase in your energy levels.

By lowering the energy wasted on digestion, you can easily increase your energy levels by 50 to 75%. What you eat makes a tremendous difference in how much energy and time your body spends on the digestion process.

Certain foods are difficult to digest, the more processed, cooked, and complex the food, the more energy it takes to digest. The more kinds of foods you eat and the higher the quantity of the food, the more energy is drained in the digestion process.

Raw Fruit Is The Ideal Energy Food

Fruit is predigested fuel or simple carbohydrates which basically means sugar. Your body requires the least energy to digest fruit compared to any other kind of food. The former director of nutrition for the US Olympic Team said "Fruits are miracle foods for athletes."

Fruit provides your body with its ideal, cleanest burning and preferred source of fuel, which is glucose or sugar. Every cell in the body is fueled by sugar. After sugar the body prefers fat and the least efficient fuel source is protein.

The simple sugars contained in raw fruits are completely healthy. Most people don't realize that the body cannot directly use complex carbohydrates or starches. Those starches first have to be broken down into simple sugars. This breaking down process creates a much heavier energy burden and depletes energy from the body.

I remember when I first tried eating fruit for breakfast instead of cereal and toast. Wow was I running around fast on the tennis court. I couldn't believe how much more energy I felt than the previous day. I was like a 7 year old with non-stop energy.

Fruit is the most nutritious food on the planet. A diet rich in fruits and leafy green vegetables, supplies you with virtually all of your nutrient needs, even protein and the essential fatty acids. We all know that fruits and vegetables are the healthiest foods on the planet. So why not eat more of them?

Action Plan

Make fresh fruit your morning and lunch meals and watch your energy levels soar through the roof. Eat as much fruit as you need to feel full. You'll have to eat much more than an average person considers a normal serving of fruit. By lunch I've already eaten 8 to 10 bananas.

By following this eating plan, based on Nature's design, you should notice within 1 to 3 days an amazing increase in your energy levels.

Learning how to increase your energy levels is one of the most critical elements to feeling forever young and achieving your daily goals. When you have extra energy, you simply get more things done. When you get more things done, you're more likely to be achieving your goals and living your dreams.

That's one of the reasons I created the Lightning Speed Fitness Program: to teach you how to get massive increases in energy levels and how to mold your ideal body. In just 15 minutes a day and with only two types of bodyweight exercises, you can get into the most fantastic shape of your life.

You don't need to lift weights, you don't need to waste time travelling back and forth to a gym. You're body is the gym. All of those expensive infomercial exercise gadgets are a thing of the past. You can throw them out and make extra room in your home.

With the Lightning Speed Fitness Program, you can get a superior workout while travelling, or while at home or just about anywhere you have some floor space. And if you combine today's technique of eating lots of fruit with my Lightning Aerobics Energy Boosting Program, I know you'll feel your energy levels double, from where they are today.

Lightning Speed Fitness Program owners get full access to all the energy boosting details of "Lightning Aerobics" and so much more.

I encourage you to get a copy of the Lightning Speed Fitness Program - If you really want to double your energy levels and get back to your ideal bodyweight, then you owe it to yourself to check out what this training program can do for your life.

Click Here for more details (and testimonials).

You've just been given a very quick and easy way to increase your energy levels by at least 50%. All you have to do is start eating fruit for breakfast and lunch.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

P.S. Adding more raw fruits and vegetables to your diet is easy when you have the Raw Food Diet Mindset. As a member of HowToGoRaw.com you'll get the expert coaching, support and motivational strategies that are crucial to improving your health, happiness, fitness, achieving your ideal weight and so much more.