Wednesday, February 28, 2007

Why Bruce Lee Had To Have Super...

Why Bruce Lee Had To Have Super-Confidence

Last night I was creating a powerful new information product with Sgt. O. I've known Sgt. O for over 25 years. He's simply one of the most amazing and fearless people I have ever met.

He tells the most entertaining stories. They're entertaining because they are about him. He's one powerful dude and I'm not just talking physically but spiritually as well. I can't wait to share with you his full identity and his secrets to super-self-confidence.

Anyway, as we were talking about the product we're creating, he made this statement, "Can you imagine Bruce Lee not having this?" Immediately I said no way.

What is this magical quality that Bruce Lee had and that all truly successful people have? It's super-self-confidence.

What Sgt. O realized during his experiences in the Marines and the U.S. Airborne is that he's never met a person who had this certain quality and wasn't also super-confident.

This quality is super-fitness. When you are physically strong, fit and energetic, it changes you. It gives you a confidence that you can achieve just about anything in life.

Athletes tend to be more successful in life than the average person, because they needed to develop self-discipline to take them in life to reach their athletic goals.

A strong physical challenge can do at least three things for you. One is that it can give you self-confidence, two is that while you are striving to become superfit you're also becoming healthier and three while your reaching those goals you're also becoming happier and more energetic.

You can as the old saying goes, "kill two birds with one stone." But you really get so much more when you are physically fit.

It doesn't matter where you are starting from, all that matters is where you want to go. Even if you've never exercised a day in your life, you can begin and step-by-step, reach fitness goals that at one time seemed impossible for you to achieve.

What if you can't even do one pushup right now? It doesn't matter. I've been working with a woman who couldn't even do one full pushup before she started my program, she's gotten as high as doing 14 in a row. That's a 1,400% increase.

Do you personally know anyone who can do 100 pushups in a row? That could be one of your goals. You may only be doing 10 in a row right now, but the striving and reaching for the goal will build your self-confidence.

In any case, the product with Sgt. O won't be coming out for at least a month or so. But I can do something for you today.

If you order the Lightning Speed Fitness Program http://LightningSpeedFitness.com within the next 7 days, I'll throw in an ebook copy of Bruce Lee's training secrets. Plus I'll throw in a few other surprise gifts of which I know you'll love. They'll come to you via email starting within the first week of joining us on the Lightning Speed Fitness Program.

When you can run a mile, do 50 pushups, do 100 squats, climb a tree, and just do whatever you wish with your body, it's naturally going to make you confident. The greater your fitness, the greater your happiness, the greater your health and the greater your confidence.

With confidence you start enjoying success in all areas of your life. You know you can reach goals and deal with adversity when you have confidence.

Having a healthy diet is great, but without true fitness, you're missing a big piece of the happiness and success equation.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

P.S. Get the Lightning Speed Fitness Program within the next seven days and you'll also get Bruce Lee's Training Secrets, Bruce Lee's Speed Training and Bruce Lee's Strength Training in PDF format as my gift to you.

http://LightningSpeedFitness.com

P.P.S. Bruce Lee had it, Sgt. O has it and you can get it... super-self-confidence when you make it your business to attain super-fitness.

Tuesday, February 27, 2007

Feel Like A Million Bucks

That's how I feel right now. Why you may ask.

For three reasons. Earlier today I reached a fitness goal I had set for myself on January first. When I reached that goal I shouted YAY and Hippee to myself. It felt fantastic. I boosted my self-confidence for the day. And after that I immediately set another higher goal.

But that was only a temporary satisfaction. The main reason I feel like a million bucks is because I just finished doing my bodyweight exercise routine the Lightning Speed Fitness Program. I actually feel a powerful natural high. It's like I'm on drugs but drugs with no negative side effects.

I literally feel like jumping for joy and you know what, I did just that. Jumping is a powerful way to build up your leg strength and speed. You're body is a powerful traveling gym.

Look for opportunities throughout your day to get fit. Take the stairs, park further away, run to the mail box, etc.

I'm just raring to go with energy and have to stop myself from exercising even more. I could be working out for hours because it feels so darn good. But I needed to share this feeling with you.

No matter, I'll just do more exercises as a break to my work. This is another great thing about Lightning Fitness, you can exercise just about any time and anywhere. Who needs to go to the gym when your body is the gym.

** I just took another quick exercise break and did two more sets of bodyweight exercises. I actually feel even better now. I'm breathing really hard but my natural high actually increased. Not only will you get a natural high, but you'll just have the best time while you're doing something powerful for your health and fitness.

Heck you can exercise while at work. There's no more excuse. You can get fit, even while you sit. You'd be surprised at all the powerful ways you can build up your body and do it without expensive and bulky exercise gadgets.

There's one more reason why I feel really good. It's my diet. I eat a 100% raw food diet. Before I started eating raw I went through 6.5 years of depression. But the first day I went raw, the depression went away. Six and half years of hell and all I had to do was eat at least 50% of my diet from raw fruits and vegetables.

If you too want to feel like a million bucks then I suggest you get off your behind and start moving and put your portable gym to work. The Lightning Speed Fitness Program will show you two powerful exercises that workout 95% of the major muscle groups in your body.

But I've included much more than just these two exercises. Beginners can start with those two and get fabulous fitness results. In fact, those two core exercises are already being used by top professional athletes all over the world.

Once you are ready, there's a whole library of other bodyweight, isometric, dynamic self and visualized resistance exercises to give you such an incredible pump you won't believe it. Check out my program here: http://LightningSpeedFitness.com

Don't forget the importance of diet and the other health factors. I highly recommend Dr. Doug Graham's Perfect Health Program for expert guidance on the Optimal Raw Food Diet. Imagine being able to attend 12 hour long lectures any time you want. It's like having Doug with you whenever you need some encouragement or inspiration.

It's a great way to inspire yourself daily to stay raw. Just listen to at least five minutes worth. Or listen in your car while driving to work. Doug's info will clear up so much of the confusion and myths people believe about raw eating. So take a look, if you're interested in achieving perfect health and feeling like a million bucks.

http://ThePerfectHealthProgram.htm

To Your Radiant Health, Happiness and Fitness, Roger Haeske