Roger Makes Admissions About His Last Email!

You know it's really interesting being in this business of helping people to improve their lives and doing so over the Internet. This past Sunday I sent out an email to my Superbeing Secrets subscribers and customers with the subject line: This Hang-up Ruins Most People!

As usual, I get quite a varying degree of responses but I had to answer someone who gave me somewhat negative feedback on the free report I was giving away. I think he was being honest and from his perspective, maybe even correct, but personally, I disagree.

I'll post his feedback to me below and then I'll give you feedback from a woman who was influenced to go for her dreams after reading this report. The report is called "Courage" and it's by the father of the modern self-help movement, Orison S. Marden.

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A far as the 1st report goes, ("Courage" by Orison Marden) it's not so much about self-help: in fact, the only how-to was found nearly at the end, in that positive self-talk suggestion for times of discouragement -may well be a good one, but nothing special, definitely not up to the hype ("by definition", you could argue, but... you get the point). If I were you, I would share a more powerful content in your free report -provided the Marden's writings you own are rich enough in that respect. Hope this helps.

Take care!
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I happen to believe the content was indeed very powerful. But it's possible for some people to not have recognized the golden wisdom revealed on every single page of the report.

* People who haven't experienced much fear or terror in their lives, might not understand the significance of what Marden was communicating.

* People who have not been in a position of leadership and doing what is right, despite significant personal and emotional cost to them, might not understand the significance of what Marden was writing.

* People who have not been ostracized by society, friends and the people they work with for taking an unpopular stand, might not understand the value of what is written here.

* People who are so cowardly that they never in their lives stood up for 'what they believe in' in the first place, might not understand why what Marden wrote is so important.

* People who have not been through depression and have had to live in fear for many years of their lives, might not understand the significance of what the great Orison S. Marden shared in his report.

To me his writing is loaded with valuable information that isn't so common even in this day and age, in the field of self-improvement.

I can say so because I actually copied many paragraphs directly out of the report to share with you. Mind you, I had to manually type these out, as I was not allowed to actually copy and paste anything from this report directly.

Therefore, if I'm going to take my valuable time, to copy and type these paragraphs so that I can share them with my readers, they must contain something of worth. After all, I've been studying in the self-help field at least since 1981 or 26 years. I've read hundreds of books, attended seminars, led seminars, authored books and reports etc. in this field. I know what I'm talking about.

I meant every word I said in my last email and there was not an ounce of so called "hype" or exaggeration in what I said. I was quite moved by what I read and thought it could move others as well. And it turned out I was right.

Now for an email from a person who has decided to do something which to many people could seem risky and dangerous. But she finally decided to go for her dreams after reading this report from Marden.

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Hi Roger,

Thank you for the e-book entitled Courage and Self-Faith. I have made the decision to quit my job and focus all my energies on teaching the raw lifestyle. This is just what I needed to encourage me and keep me moving forward.

I look forward to the other publications.

Thanks for the awesome work you do to help us all. I admire you for what you do and who you are.

A fan,

Diana
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To Diana and others wanting to make a living doing what you love and being able to work from home. I have a website where I show some resources that I use and that can really help you to prosper in your own Raw Food, Fitness or any other online business. http://marketing.rogerhaeske.com

I'll shortly be adding a new autoresponder message to the site in which I've written an article that shows anyone how to easily create an information product for himself or herself. With this method you drop your workload and product creation time dramatically and you have testimonials and case studies built in to your product.

Back to the Marden report: Here's another couple of positive comments on "Courage" by Marden.

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You were so right Roger, that speech contained Backbone, uprightness- I loved it- thank you!

Shannon
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Hey Roger,

Yesterday I downloaded the Report that is mentioned below, and I found the information to be enlightening and definitely motivating! During the download, a special offer appeared to get several other Reports from this Author. However, the offer appeared before I was able to read the Report. After reading it, I discovered that I would like to read the additional Reports. Is there anyway to access that offer again.

Thanks for your time.

Calvin
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I want to thank all of the above people for their positive and not so positive but constructive comments.

Being in this business, I get criticism of my actions just about every day. Having experienced much fear and terror in my life I can identify with what Orison Marden wrote.

It's these kinds of experiences which makes Marden's writing so incredibly powerful. He speaks the truth. Much of his advice is indirect and if you aren't perceptive, it might pass through your awareness.

One Of My Battles

Several years back I made a decision to do something I truly believed in to create a new raw food support group in NYC called the Raw Health and Happiness Society. But I knew I would face terrible repercussions in the local raw food community. This shouldn't have been the case under normal circumstances but there were some people from our old group who really had it out for us.

Even some of my close friends figured it wasn't worth it for me to do what I was doing. Why rock the boat, even if it's the right thing to do? Why lose the social opportunities by doing what I was going to do? Why make enemies of what turns out to be some really shallow and misinformed people?

It took backbone and fortitude to do what I did. But after worrying about my decision the previous night, the next morning I woke up with a spiritual glow in my consciousness and then I knew this was the right thing to do.

All hell broke loose when I decided to create the "Raw Health and Happiness Society." I had so many people against me. Luckily I also had some strong supporters who gave me courage. You can read more about this story here. http://www.rawfoodny.com/organizers.htm

But I stuck to my guns, despite the flurry of criticism and hatred towards me by many formerly friendly persons. This was not an easy experience for me to go through. I initially went through a lot of stress and anxiety over this.

I can tell you that if you want to be a leader in life and do what is right, you very often have to face sharp criticism, even if that criticism is wrong. If you can't handle that criticism, you simply won't succeed in being a leader.

How The "Courage" Report Helped Me

The report on "Courage," strongly reinforced my own courage and made me realize the importance of what I did in the past and how right it was for me to stand up for what I believe in. It illustrated "character."

It also made me realize how to sail through these kinds of experiences in the future without stress and anxiety. The next time something stressful like this happens to me, it's going to be easy for me to deal with it.

I have so much incredible information to share with you. But this post is getting too long. So in my next post I'll put up lots of Marden quotes from his "Courage" report and I'll share with you an insight on the cause of fear and how to easily beat fear by simply changing your perspective. It's really all about "looking and creating" but I'll explain that in the upcoming post.

And by the way, "The Hang-up That Ruins Most People" is FEAR and a lack of self-confidence that is associated with it. Courage is the antidote.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

How to Increase Your Energy Levels By 50% In Three Days Or Less

Are you often tired, lethargic and feeling older than you should? Do you want to get more done and have the non-stop energy of a 7-year-old child? With this report, you'll learn my # 1 strategy increase your energy levels within the next three days.

Whenever I'm shopping or out walking in NYC, I notice, I'm always the fastest person by far. Everyone does things so slowly.

I literally move twice the speed of the average person and I don't use any stimulants. I'm not trying to impress anyone, I just have so much energy, that my body wants me to use it.

Question: What Bodily Process Uses The Most Energy?

Answer: Digestion

Digestion uses up the most energy out of all your bodily functions. For the average person it takes between 40 and 60% of your daily energy needs. You're brain is the next biggest user of energy. This explains why we often need to take a nap after a big Thanksgiving or holiday feast. We spend so much energy digesting, that the body needs to shut down the brain by putting you to sleep.

If you can lower your digestive energy expenditure from 60% to 40% or to even 30%, imagine how much more energy you'd have for your daily activities. What I'm going to show you will likely drop your energy expenditure on digestion from 60% to 40% and possibly even down to 30% because it's far from what the average person does. This would result in an immediate 75% increase in your energy levels.

By lowering the energy wasted on digestion, you can easily increase your energy levels by 50 to 75%. What you eat makes a tremendous difference in how much energy and time your body spends on the digestion process.

Certain foods are difficult to digest, the more processed, cooked, and complex the food, the more energy it takes to digest. The more kinds of foods you eat and the higher the quantity of the food, the more energy is drained in the digestion process.

Raw Fruit Is The Ideal Energy Food

Fruit is predigested fuel or simple carbohydrates which basically means sugar. Your body requires the least energy to digest fruit compared to any other kind of food. The former director of nutrition for the US Olympic Team said "Fruits are miracle foods for athletes."

Fruit provides your body with its ideal, cleanest burning and preferred source of fuel, which is glucose or sugar. Every cell in the body is fueled by sugar. After sugar the body prefers fat and the least efficient fuel source is protein.

The simple sugars contained in raw fruits are completely healthy. Most people don't realize that the body cannot directly use complex carbohydrates or starches. Those starches first have to be broken down into simple sugars. This breaking down process creates a much heavier energy burden and depletes energy from the body.

I remember when I first tried eating fruit for breakfast instead of cereal and toast. Wow was I running around fast on the tennis court. I couldn't believe how much more energy I felt than the previous day. I was like a 7 year old with non-stop energy.

Fruit is the most nutritious food on the planet. A diet rich in fruits and leafy green vegetables, supplies you with virtually all of your nutrient needs, even protein and the essential fatty acids. We all know that fruits and vegetables are the healthiest foods on the planet. So why not eat more of them?

Action Plan

Make fresh fruit your morning and lunch meals and watch your energy levels soar through the roof. Eat as much fruit as you need to feel full. You'll have to eat much more than an average person considers a normal serving of fruit. By lunch I've already eaten 8 to 10 bananas.

By following this eating plan, based on Nature's design, you should notice within 1 to 3 days an amazing increase in your energy levels.

Learning how to increase your energy levels is one of the most critical elements to feeling forever young and achieving your daily goals. When you have extra energy, you simply get more things done. When you get more things done, you're more likely to be achieving your goals and living your dreams.

That's one of the reasons I created the Lightning Speed Fitness Program: to teach you how to get massive increases in energy levels and how to mold your ideal body. In just 15 minutes a day and with only two types of bodyweight exercises, you can get into the most fantastic shape of your life.

You don't need to lift weights, you don't need to waste time travelling back and forth to a gym. You're body is the gym. All of those expensive infomercial exercise gadgets are a thing of the past. You can throw them out and make extra room in your home.

With the Lightning Speed Fitness Program, you can get a superior workout while travelling, or while at home or just about anywhere you have some floor space. And if you combine today's technique of eating lots of fruit with my Lightning Aerobics Energy Boosting Program, I know you'll feel your energy levels double, from where they are today.

Lightning Speed Fitness Program owners get full access to all the energy boosting details of "Lightning Aerobics" and so much more.

I encourage you to get a copy of the Lightning Speed Fitness Program - If you really want to double your energy levels and get back to your ideal bodyweight, then you owe it to yourself to check out what this training program can do for your life.

Click Here for more details (and testimonials).

You've just been given a very quick and easy way to increase your energy levels by at least 50%. All you have to do is start eating fruit for breakfast and lunch.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

P.S. Adding more raw fruits and vegetables to your diet is easy when you have the Raw Food Diet Mindset. As a member of HowToGoRaw.com you'll get the expert coaching, support and motivational strategies that are crucial to improving your health, happiness, fitness, achieving your ideal weight and so much more.

Fitness models reveal what they do differently!

What you "MUST" do to lose weight and achieve your fitness goals.

And what do over a dozen male and female fitness models all have in common in their diet and fitness programs?

I received this important and powerful article via email a while back. So many people fail on a weight loss or diet program because they don't understand this principle. You don't want to leave your success to guesswork.

If something isn't working with your weight loss or fitness program, you need to tweek and fine tune it. You MUST become ACCURATE and OBJECTIVE in your approach.

You have to know how many calories you're consuming on a daily basis. You have to know precisely which foods you are eating and if you have a reaction after a certain kind or even certain food combination.

You end up becoming like a scientist. Like Thomas Edison doing over 10,000 experiments before he made a working electric light bulb. Sometimes it takes a high level of diligence to make a diet, weight loss or fitness program work for you.

People are all different and come in with differing levels of health and fitness. So what one person uses to achieve their goals may not work exactly for you.

I'll let Craig Ballantyne make the point with his excellent article below.

==============================================
Turbulence Training for Fat Loss Brought
to you by Craig Ballantyne &
http://www.Superbeing.net/turbulence1.html
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Fat loss is easy once you understand how hard it is.

Once you realize that fat loss is hard work, and not just as easy as eating some celery, drinking really cold water, and slamming down some "metabolism boosters", that's when you'll really start to get results.

When you accept sticking to your nutrition program will take effort, only then will you start planning and preparing your nutrition to meet your fat loss goals.

Same with exercise. When you understand that harder workouts are more effective, then you'll start to plan your workouts accordingly.

Over the past year I've interviewed over a dozen fitness models (men and women) for Oxygen and Maximum Fitness magazines, and their secrets to success are as plain as day.

They know it is going to be hard work to get ready for a photoshoot, but what do they know that you don't know?

First, they've got their nutrition plans down perfectly. And when I say planned out, I don't just mean they have a meal plan torn out of a magazine. Instead, they have their shopping lists prepared. They have time set aside for cooking, cutting, and chopping. These men and women have more than enough tupperware to store and freeze their food for the week.

Fitness models take their meals with them and aren't so naive as to believe that they will be able to find something "healthy" at work or on the road. They are not willing to sacrifice results for convenience. They have accepted the hard work that comes with eating for fat loss. Have you?

Second, fitness models know what works - not only in the kitchen, but also in the gym. They've recorded their workouts, studied the effects of various exercises, rep ranges, and workout frequencies.

They have accepted that their can be NO guesswork in a fat loss workout program. That's why fitness models plan their workouts in advance, and write down the results in a training log for analysis. If you aren't doing that, then you're doing nothing more than playing a workout "lottery" and hoping you'll come up lucky.

Third, and perhaps most importantly (because its hard to have the first two factors without this one), fitness models surround themselves with a supportive environment and social support groups.

How many fitness models do you think are married to sedentary, overweight smokers? How many fitness models do you think hang around men and women that start drinking at 4pm every Friday?

Having the right social support group and supportive environment can make or break your fat loss program in less than a minute.

Research shows this. Experience proves this.

All it takes is a bunch of co-workers to surround you at your desk with a box of doughnuts and pressure you into "having just one". The next thing you know its 3 days later and you haven't had a decent meal since.

According to the research on social support for fat loss, there are at least 2 proven ways to harness the powers of others for your fat loss goals.

First, include a health professional in your social support group. This could be your doctor, a nutritionist, or a trainer that you see on a regular basis. But you need to be accountable to someone. This will work best for those of you that can't find support among your family, friends, or co-workers.

Second, if a member of your social support group also loses weight, you'll have a greater chance of succeeding. So try and get family members, friends, and co-workers directly involved. Get them from cheerleaders to active participants in the fight against fat.

I hope these tips help you out. If you don't have any social support right now, by all means, send me an email on your progress and at least hold yourself accountable to me.

If you need help planning a workout, please visit: http://www.Superbeing.net/turbulence1.html

I promise you Turbulence Training will give you to the fat loss you deserve and desire.

Sincerely,

Craig Ballantyne, CSCS, MS Author, Turbulence Training

http://www.Superbeing.net/turbulence1.html

People put in Zoo, forced to eat raw like the apes

Publicity stunt helps prove the effectiveness of a raw food diet.

http://news.bbc.co.uk/2/hi/uk_news/magazine/6248975.stm

Roger

Logical Proof That The Zone & Atkins Diets Aren't Natural For Humans!

"What Is The Natural Diet For Humans?"

How do you know what diet to follow? Determining the right diet can be extremely confusing.

Every time you read a different diet book, the author makes a logical argument and seems to back it up with solid science. Each time I read a new book on nutrition, I thought this person had the answer. I had no sense of discrimination, most of these nutritional theories sounded plausible at first.

After much experimentation I found out these gurus were wrong more often than not. They all had some valid and useful information in their books but their actual diets didn't work.

So how do you know which diet to follow?

Are you like me and didn't know whom to believe? No matter how many diet books and theories I read, I still didn't have enough of an understanding to discern truth from falsehood. I remember reading and then doing the Zone Diet and later trying the Atkins Diet.

At the time of the reading, I was convinced that they were on to something. So I tried their diets. I wasn't trying to lose weight; I was looking for something to heal my depression, which these two diets claimed positive results with.

After trying the diets and really thinking about them, I realized they didn't work for me and they didn't make logical sense. My depression felt a bit better with the Zone Diet, but it didn't even come close to how much better I felt after eating a diet of at least 50% raw fruits, vegetables, nuts and seeds. By switching to 50% raw foods, my 6.5 years of depression went away in one day.

With the Zone Diet, you are required to eat a ratio of 40% carbohydrates, 30% protein and 30% fat at every meal. The author claimed that early humans ate that way at every meal.

But after thinking about it and further study I realized how ridiculous a theory that was. Early humans ate whatever they could find and I'm sure it varied from meal to meal. They didn't even know about fats, carbohydrates and protein. They were nomadic and certainly didn't have a steady food supply. There is no way possible that these early humans ate 40/30/30 at every meal or even close to that.

If it was so hard for me to be able to eat 40/30/30 consistently at every meal, I know it would be impossible for early humans to attain this without any knowledge of calories, protein, etc. Most natural food sources wouldn't even come close to a caloric ratio of 40% carbs, 30% protein and 30% fat. Therefore, I concluded that the whole basis for the Zone Diet was false.

Later I learned there were many inaccurate scientific claims in that book. The problem with science is that it usually looks at the part and not the whole. So many nutritional theories are based on partial truths that aren't true when looked at from the whole picture.

It's so easy to fool people with diet books. Unless you have a deep understanding of nutrition, it's difficult to determine the truths from the falsehoods.

I tried the Atkins Diet and didn't last on it more than three days. I just felt horrible. Eating these high protein foods and not having fruit or carbohydrates felt terrible to me.

Everything felt dead and it certainly didn't help my depression at all. There is a fabulous electric energy from fruit. You can't get that feeling on the Atkins Diet because no fruit was allowed at all in the early stage. How could this be a natural diet, when so many supplements are needed? I soon realized for myself that the Atkins Diet wasn't even close to being the ideal diet.

Eventually I discovered "Fit For Life," and later the raw food diet. I went raw and had my best results by far. My health, energy levels, happiness and even clarity of thought improved by leaps and bounds.

The Easiest Way To Narrow Down The Diet Choices

This is really simple when you think about it. But since you've been eating this way your whole life, you may not have considered this idea.

Any diet that contains cooked food is not a natural or ideal diet for humans. No animals out in nature cook their foods, nor do they get the diseases that humans get. But for some reason our pets get the same diseases as us. It's because we feed them cooked food as well.

The cooking process damages vitamins and minerals, destroys enzymes and turns the food into a poison. In 1912, French chemist Louis Camille Maillard discovered what is now called the Maillard Reaction. Maillard was trying to discover the chemical substances that made the actual tastes in cooked food.

In one experiment he measured the types molecules in a raw potatoes. Then he boiled potatoes and discovered that by just boiling, 420 new types of molecules were created. These molecules never existed in natural and unadulterated foods.

In fact, when you cook, you are creating hundreds of thousands, if not millions of new molecules that the human body considers toxic.

One piece of strong evidence that the body considers cooked food toxic is leukocytosis. Leukocytosis is an excessive rise in the white blood cell count when a food is consumed that was heated between 120 and 190 degrees Fahrenheit. Dr. Paul Kouchakoff discovered this phenomenon in 1930. He conducted over 300 detailed experiments at the Institute of Clinical Chemistry in Lausanne, Switzerland, and he discovered some interesting facts.

1. After a person eats cooked food, his/her blood reacts immediately by increasing the number of white blood cells. This is well documented fact called "digestive leukocytosis."

2. Conversely, eating raw food did not cause a reaction in the blood. In addition, if a food had been heated beyond a certain temperature (unique to each food), or if the food was processed (refined, added chemicals, etc.), this always caused a rise in the number of white cells in the blood.

3. If however these same raw and unaltered foods were then heated, the person would then again experience a pathological rise in his/her white blood cell count.

Cooking also allows us to eat foods that aren't a natural part of the human diet. We couldn't eat grains without cooking them. Most people won't eat meat without cooking it. Most people don't find making a meal of raw broccoli appealing either. These are signs that nature did not intend us to consume these foods.

There is much more evidence of the damage of cooked foods including the latest findings in 2002 by Swiss studies on the creation of excessive levels of a carcinogenic substance called acrylamide in carbohydrate rich foods cooked at high temperatures.

Cooking is chemistry. Have you ever noticed how much an egg changes color and texture by being cooked? This is obvious visual evidence of the molecular damage done in the cooking process.

Cooking denatures proteins and caramelizes carbohydrates. Caramelization produces six different levels of chemical reactions in the sugar molecule. It has been well known for years that heated oils and fats are carcinogenic.

Why do you think the body seems to attack itself with autoimmune diseases? It's because we've built our bodies up with foods that are not natural to the human body and our body identifies these substances as toxic invaders. Most people switching to a raw food diet, quickly find their arthritis and many other illnesses no longer bother them.

I started getting arthritis in my mid twenties. Now I'm 39 years of age and haven't had any signs of arthritis in years. Age is not what causes arthritis but an unnatural diet.

Think About This

There are about 700,000 species of animals, all of which all thrive on raw foods exclusively. Only humans heat and cook what they eat. There are no gourmet restaurants, fast food joints or pizza parlors in nature.

You can never achieve perfect health while still eating cooked foods. No matter how good you feel now, you could be feeling better. Are you going to be healthier with more poisons or less poisons in your body?

Therefore, the answer seems clear. One of the first things to consider before you chose to eat food is whether or not it is raw or cooked. Raw fruits and vegetables plus limited quantities of nuts and seeds, are the most natural and healthy foods for humans.

If you want to start improving your health rapidly then consider gradually increasing the percentage of raw fruits and vegetables in your diet.

To Your Radiant Health, Happiness and Fitness, Roger Haeske

Discover A Magical Resource On Manifesting Abundance!

This Is A Must Have Resource

I give this resource my absolute highest recommendation. I have been a member of the Manifestation Portal for about a year and I just love it.

There are two reasons I'm telling you about this site today.

1. It's on sale until Friday, January 5th. And not only is the price reduced by 20%, but you can give away a second membership to a friend at no additional cost to you. Or split the cost of membership with a friend and save 60%. (Actually, the sale has been extended to this coming Friday, January 12.

Give the gift of the prosperity and abundance mindset by visiting the link below.

http://www.superbeing.net/attraction1.html

2. This the world's most comprehensive resource on "The Secret" in other words, "The Law of Attraction." I spoke extensively about these principles in my last post: "The Groundhog Day Technique Revisited."

Not only that but the Manifestation Portal also covers other vital areas in the personal development field and healing. Some of my articles are part of this collection as well.

I love the audio interviews with the top experts in the field of manifestation in the world. Plus there are videos, ebooks and even classic audio recordings. One is a classic 50-minute audio of the late Earl Nightingale of his superb recording, "The Strangest Secret." That is one of the all time best selling audio recordings in the personal development field.

I'm a self-improvement junkie and have read and listened to hundreds of books, audio programs and seminars in the field of self-improvement, law of attraction and spirituality over the last 25 years. I can tell you that this is a high quality collection self-improvement educational materials.

But this is just the tip of the iceberg. These are not just promotional audios but you learn all the details of how to activate your imagination and start attracting your heart's ultimate desires.

Here are some of the manifestation experts that have contributed audio mp3 interviews that are over an hour long. You can load these into your Ipod and listen whenever you need some inspiration. Or you can listen directly from the website with their convenient streaming technology which means you don't need to download the audios to listen to them.

** These Interviews Are Guaranteed To Improve Your Life **

* Dr. Joe Vitale: (author of "The Attractor Factor")

* John Harricharan: (author of "The Power Pause.")

* Chris Westra: I loved his interview and have incorporated many of his ideas into my everyday life.

* Mike Dooley: Who appeared in the movie, "The Secret."

* Ghalil: Author of the very powerful and inspired book, "Professional Dreamer," that I've recommended to my readers in the past.

* Carol Tuttle: An energy healer and an expert in helping people "To Get Clear" as explained in "Spiritual Marketing."

Plus 12 more manifestation experts are interviewed.

You also get access to "live calls" with experts like:

* Gary Ryan Blair: The Goals Guy and seller of over 4.5 million books

* Randy Gage: "The Millionaire Messiah" This guy will show you the wealth mindset.

* Ted Ciuba: Cofounder of "The World Internet Summit," and teacher of the "Think and Grow Rich," prosperity principles.

More Goodies:

=> You even get a free ticket (worth $4.95) to watch the movie, "The Secret."

=> Definitely check out the "Secret M-Files" audio interviews: Advanced Level. There are hours of video and even Brainwave MP3's.

=> See Videos of Anthony Robbins, Jim Rohn and Deepak Chopra

I could go on and on, but I think you get the point. This is a truly valuable resource. The best part is that you get over 50 hours on audio. I love being able to do other things while I listen to these uplifting recordings.

Listening to just 5 minutes of any of these audios to start your day is a great way to automatically implement the concepts in the Groundhog Day Technique.

http://www.superbeing.net/attraction1.html

Remember this sale lasts only through Friday, January 12th and then the price will go up and you won't be able to get the extra membership for a friend.

So go ahead and take a look at what you'll get:

http://www.superbeing.net/attraction1.html

To Your Success and Happiness, Roger Haeske

Cancel Painful Mistakes... The Groundhog Day Technique Revisited!

(I originally wrote this article in 2002. It was quite popular back then and I improved this version with a little editing.)

Do you feel stuck on the treadmill of life? Are your days less than exciting and lacking fulfillment? Do you regret certain things you've done and wish you could have a 'do over'?

Then you may be interested in learning what I call "The Groundhog Day Technique." Part of this technique, I gleaned from the book, Awakened Imagination, by Neville Goddard and the other part, from the classic movie "Groundhog Day," with Bill Murray and Andie MacDowell. I've used this method with great results for years. May it be as useful to you.

Awakened Imagination has a chapter on forgiving yourself and recreating your day, the way you would have liked it to go, in your imagination. By closing my eyes and viewing the day, the way I want it to be, I am, in a sense, rewriting my reality. It's just like being in the movie Groundhog Day.

In that movie, the main character, Bill Murray (the egotistical weatherman Phil Conners), constantly relives a snowy Groundhog Day (up to 10 years worth of the same day), February 2nd in Punxsutawney, Pennsylvania. For most of the movie, Punxsutawney, Pennsylvania is the last place he wants to be. This is the town where if the groundhog sees his shadow, we are supposed to have six more weeks of winter.

Every morning he wakes up at 6am to the same old song and voices on the radio, and its Groundhog Day all over again. Everything is exactly the same. Things can only change if he takes different actions. He is the only person who remembers what happened on the previous versions of Groundhog Day. For everyone else, it's like any other normal day, and they don't know what is going to happen or remember the past versions of the day.

It is one of my favorite movies. He goes through many different experiences. He realizes he doesn't have to suffer any consequences because the next day he gets to start all over again.

Therefore, he indulges himself with all sorts of food and pastries. He finds out personal details about a woman so he can convince her they went to the same high school in order to get her to sleep with him. On later days, he starts breaking the law and he ends up in jail, but in the morning, he wakes up in the hotel and its Groundhog Day, all over again.

Later he kills himself. He does so several times but the next day he wakes up in the same bed and it's Groundhog Day all over again.

After thousands of days of the same day, he starts turning himself into a better man. He starts saving people, taking piano lessons, learnes the names of all the people in the town and gets to know just about everyone.

Eventually he is able to get his girl, but only when he's given up on that goal, via manipulation and trickery and instead is just doing good deeds, all day long and being himself. She ends up loving him because of the man he became. Previously he tried to seduce her by knowing all her interests but she intuitively felt something was wrong.

It is a wonderful movie and even has a few funny moments in it. I don't understand why people call it a comedy. It's actually a deeply inspiring spiritual story.

Your Own Groundhog Day

In essence, we have our own Groundhog Days every time we wake up. We can choose to live our lives and get the most out of them or be like Bill Murray was at first; very negative and self-centered. Each day is a chance to improve on the previous day. And we can even correct problems from the past.

How To Do The Groundhog Day Technique

Before falling asleep at night, simply visualize your day the way you would have liked it to go. Do you wish you didn't do or say something? Do you wish you had worked on a project instead of channel surfing the TV for 4 hours and having watched nothing interesting? Just look at your whole day and see areas of your day the way you wish they were. Make it a reality in your imagination. Even if you got negative news, replay it in your imagination in a positive light.

Even if events happen, you can take away the sting by visualizing a positive outcome. Say you had an argument with someone at work. You can visualize the experience, as having gone on without any confrontation at all. The amazing thing is that your visualization will affect the other person on a subconscious level. I've proven this in my own life repeatedly. We are all interconnected spiritually. If you send out positive vibrations, then only good things will come back to you. You don't have to react to circumstances -- you can create them.

If you visualize bad things, then bad things will come back to you. Don't be quick to anger because it will come back to you. Your thoughts are very powerful -- you must be careful with them. Be careful in how you speak to yourself, in your inner dialogue. What you say will manifest itself in some form in your life. It may simply manifest in limited thinking and therefore limited results.

Now to the second part of the technique: I start my day in the morning by visualizing how I would like my day to go. You can visualize things you expect to do. You can also visualize meeting people or having a day of adventure. You'll certainly have a better chance of attracting these things into your life if you expect them to happen. You can even repeat to yourself that you are going to have a magical day. Try it, it works.

Say it Now: "I'm going to have a magical day."

I've been getting fantastic results. I get much more accomplished. Plus my day is infused with the magic of imagination. I live the life I've imagined and it is extremely enjoyable.

Visualization is equivalent to programming a computer, except you are programming your own mind. It's a great way to get you doing more of what you really want to do, even if you have some initial resistance or bad habits.

I just do a short reading of a spiritually inspiring book and then I do my visualization for 10 to 15 minutes. Then at night, I do another visualization as I go to bed and relive my day the way I would have liked it to go. But as I'm improving, I find less need to revise the day because I am more and more happy with the way my day is going.

You could shorten the technique even more by doing it at night in bed as you are falling asleep. Then in the morning visualize your day going the way you want it to go while you are still in bed. Even if you just put in 5 minutes a day, morning and night total, the technique is quite effective because you are creating your day rather than reacting to it.

Another thing you can do is to revise past events that are still bothering you. They could have been from years back. However, if you have guilt or anger from a past event, that anger is still affecting you in the present. You have to forgive to be able to move on in life.

Anger and feelings of guilt, attract discord and negative results in your life. That is why it's not good to be argumentative or to be pessimistic. You attract into your life what you imagine and what you BELIEVE you are. Why not be an optimist instead? You'll find that you have a much more positive and magical life when you do this.

The Greatest Power Is Your Imagination, Roger Haeske

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